Austin Gooch

1 HYROX result over 1 season. Best Open Men time 1:18:13 at Atlanta 2025.

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1:18:13 Open Men time · Atlanta 2025 1 Open Men race

top 19% Open Men place · Atlanta 2025 230th of 1,248 Open Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Atlanta 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 25-29	1:18:13	top 19% 230/1,248	38:23	32:11	7:39	splits SkiErg3:53Sled push3:04Sled pull5:12Burpee broad jump4:17Row4:16Farmers carry2:13Sandbag lunges4:05Wall balls5:11Run 12:27Run 24:20Run 34:59Run 45:05Run 55:11Run 65:23Run 75:07Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Austinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 49%

Sled pull faster than 58%

Burpee broad jump faster than 86%

Row faster than 98%

Farmers carry faster than 50%

Sandbag lunges faster than 91%

Wall balls faster than 83%

Roxzone faster than 70%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 faster

Sled push 0:02 slower

Sled pull 0:19 faster

Burpee broad jump 1:33 faster

Row 0:40 faster

Farmers carry 0:01 slower

Sandbag lunges 1:36 faster

Wall balls 1:43 faster

Roxzone 1:10 faster

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Austin against the typical Open Men finisher

Austin1:18:13

2:273:534:203:044:595:125:054:175:114:165:232:135:074:055:515:117:39

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.