USA Austin Covers
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Austin Covers at each race, oldest on the left; lower is faster.The best was 1:15:55 at Houston (Mar 2026); Austin Covers was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:22:03 |
| Phoenix | Jan 2026 | Open Men | 1:18:50 |
| Houston | Mar 2026 | Open Men | 1:15:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:08 faster (1:22:03 to 1:15:55).
4 results at 3 races
275th of 2,230 Open Men (faster than 87%). Against the 67 who finished around 1:14:20: most time gained on sled pull (0:33), most lost on the eight runs (1:10). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:22 | faster than 71% |
| SkiErg: | 4:32 | 4:40 | faster than 66% |
| Run 2: | 4:24 | 5:01 | faster than 76% |
| Sled push: | 2:43 | 3:14 | faster than 77% |
| Run 3: | 4:37 | 5:25 | faster than 81% |
| Sled pull: | 4:10 | 5:42 | faster than 92% |
| Run 4: | 4:29 | 5:26 | faster than 85% |
| Burpee broad jump: | 4:53 | 5:52 | faster than 72% |
| Run 5: | 4:43 | 5:39 | faster than 83% |
| Row: | 4:36 | 5:00 | faster than 86% |
| Run 6: | 4:32 | 5:27 | faster than 84% |
| Farmers carry: | 2:05 | 2:15 | faster than 65% |
| Run 7: | 4:25 | 5:26 | faster than 87% |
| Sandbag lunges: | 4:00 | 5:38 | faster than 90% |
| Run 8: | 4:39 | 5:58 | faster than 88% |
| Wall balls: | 5:28 | 7:47 | faster than 86% |
| Roxzone: | 6:54 | 8:22 | faster than 72% |
| Runs (8 km) | 36:40 | 44:15 | faster than 84% |
| Stations (8) | 32:27 | ||
| Finish | 1:15:55 | 1:33:23 | 275th of 2,230 · faster than 87% |
394th of 1,563 Open Men (faster than 74%). Against the 46 who finished around 1:18:35: most time gained on the eight runs (0:22), most lost on the roxzone (1:10). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:58 | faster than 65% |
| SkiErg: | 4:34 | 4:30 | faster than 43% |
| Run 2: | 4:28 | 5:00 | faster than 75% |
| Sled push: | 2:59 | 2:56 | faster than 47% |
| Run 3: | 4:45 | 5:23 | faster than 77% |
| Sled pull: | 3:50 | 4:33 | faster than 80% |
| Run 4: | 4:44 | 5:22 | faster than 77% |
| Burpee broad jump: | 4:41 | 5:41 | faster than 75% |
| Run 5: | 5:02 | 5:37 | faster than 73% |
| Row: | 4:47 | 4:57 | faster than 68% |
| Run 6: | 5:53 | 5:27 | faster than 36% |
| Farmers carry: | 2:10 | 2:04 | faster than 40% |
| Run 7: | 4:33 | 5:27 | faster than 86% |
| Sandbag lunges: | 4:23 | 5:20 | faster than 79% |
| Run 8: | 4:48 | 6:01 | faster than 88% |
| Wall balls: | 5:32 | 6:54 | faster than 77% |
| Roxzone: | 7:09 | 7:05 | faster than 48% |
| Runs (8 km) | 38:49 | 43:43 | faster than 74% |
| Stations (8) | 32:56 | ||
| Finish | 1:18:50 | 1:28:52 | 394th of 1,563 · faster than 74% |
473rd of 783 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:14 | faster than 12% |
| SkiErg: | 4:28 | 4:01 | faster than 9% |
| Run 2: | 5:39 | 5:10 | faster than 28% |
| Sled push: | 1:55 | 1:46 | faster than 33% |
| Run 3: | 5:44 | 5:30 | faster than 39% |
| Sled pull: | 3:00 | 2:58 | faster than 48% |
| Run 4: | 5:52 | 5:34 | faster than 37% |
| Burpee broad jump: | 3:33 | 3:10 | faster than 29% |
| Run 5: | 6:01 | 5:47 | faster than 39% |
| Row: | 4:38 | 4:33 | faster than 39% |
| Run 6: | 5:45 | 5:38 | faster than 45% |
| Farmers carry: | 1:33 | 1:40 | faster than 69% |
| Run 7: | 5:49 | 5:39 | faster than 43% |
| Sandbag lunges: | 3:32 | 3:25 | faster than 43% |
| Run 8: | 6:03 | 5:55 | faster than 45% |
| Wall balls: | 4:35 | 4:15 | faster than 34% |
| Roxzone: | 6:31 | 6:42 | faster than 52% |
| Runs (8 km) | 47:01 | 44:48 | faster than 37% |
| Stations (8) | 27:14 | ||
| Finish | 1:20:42 | 1:17:49 | 473rd of 783 · faster than 39% |
616th of 2,075 Open Men (faster than 70%). Against the 62 who finished around 1:22:08: most time gained on the eight runs (0:54), most lost on the roxzone (1:33). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:29 | faster than 59% |
| SkiErg: | 4:23 | 4:26 | faster than 57% |
| Run 2: | 4:49 | 5:06 | faster than 64% |
| Sled push: | 2:16 | 2:56 | faster than 89% |
| Run 3: | 5:17 | 5:32 | faster than 61% |
| Sled pull: | 4:51 | 5:06 | faster than 58% |
| Run 4: | 5:08 | 5:33 | faster than 68% |
| Burpee broad jump: | 4:13 | 5:36 | faster than 83% |
| Run 5: | 5:18 | 5:45 | faster than 67% |
| Row: | 4:56 | 5:12 | faster than 69% |
| Run 6: | 5:07 | 5:33 | faster than 67% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 4:52 | 5:34 | faster than 78% |
| Sandbag lunges: | 4:08 | 5:18 | faster than 84% |
| Run 8: | 5:02 | 6:02 | faster than 81% |
| Wall balls: | 7:22 | 7:23 | faster than 50% |
| Roxzone: | 7:05 | 6:27 | faster than 40% |
| Runs (8 km) | 40:46 | 44:52 | faster than 71% |
| Stations (8) | 34:17 | ||
| Finish | 1:22:03 | 1:30:19 | 616th of 2,075 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Austin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:16 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 3:50 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:13 | Dallas 2025 · best of 3 | 5:38 |
| Row | 4:36 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:00 | Houston 2026 · best of 3 | 5:20 |
| Wall balls | 5:28 | Houston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:40 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 6:54 | Houston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Austin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ronald Covers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 66% |
| Push | 78% |
| Pull | 92% |
| BBJ | 73% |
| Row | 86% |
| Carry | 65% |
| Lunges | 91% |
| Wall balls | 87% |
| Roxzone | 73% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 36:43 running, 32:27 at the stations and 6:54 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Austin | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:22 |
| SkiErg | 4:32 | 4:40 |
| Run 2 | 4:24 | 5:01 |
| Sled push | 2:43 | 3:14 |
| Run 3 | 4:37 | 5:25 |
| Sled pull | 4:10 | 5:42 |
| Run 4 | 4:29 | 5:26 |
| Burpee broad jump | 4:53 | 5:52 |
| Run 5 | 4:43 | 5:39 |
| Row | 4:36 | 5:00 |
| Run 6 | 4:32 | 5:27 |
| Farmers carry | 2:05 | 2:15 |
| Run 7 | 4:25 | 5:26 |
| Sandbag lunges | 4:00 | 5:38 |
| Run 8 | 4:39 | 5:58 |
| Wall balls | 5:28 | 7:47 |
| Roxzone | 6:54 | 8:22 |
| Finish | 1:15:55 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:55.
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