GBR Austin Clarke
3 HYROX races over 2 seasons. Best Pro Men time: 1:16:06 at Brisbane 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Austin Clarke at each race, oldest on the left; lower is faster.The best was 1:16:06 at Brisbane (Mar 2025); Austin Clarke was 1:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Pro Men | 1:20:01 |
| Brisbane | Mar 2025 | Pro Men | 1:16:06 |
| Brisbane | Apr 2026 | Pro Men | 1:21:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:55 faster (1:20:01 to 1:16:06).
3 results at 3 races
261st of 423 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:40 | faster than 45% |
| SkiErg: | 4:14 | 4:12 | faster than 45% |
| Run 2: | 4:16 | 4:08 | faster than 39% |
| Sled push: | 3:36 | 3:39 | faster than 54% |
| Run 3: | 4:59 | 4:32 | faster than 28% |
| Sled pull: | 5:21 | 5:26 | faster than 55% |
| Run 4: | 4:57 | 4:34 | faster than 31% |
| Burpee broad jump: | 4:54 | 4:24 | faster than 31% |
| Run 5: | 4:51 | 4:33 | faster than 33% |
| Row: | 4:29 | 4:25 | faster than 41% |
| Run 6: | 5:09 | 4:27 | faster than 19% |
| Farmers carry: | 1:51 | 2:01 | faster than 65% |
| Run 7: | 4:53 | 4:31 | faster than 31% |
| Sandbag lunges: | 4:25 | 4:44 | faster than 61% |
| Run 8: | 4:49 | 4:42 | faster than 42% |
| Wall balls: | 9:11 | 6:29 | faster than 16% |
| Roxzone: | 6:17 | 6:21 | faster than 51% |
| Runs (8 km) | 37:31 | 35:10 | faster than 31% |
| Stations (8) | 38:01 | ||
| Finish | 1:21:46 | 1:17:48 | 261st of 423 · faster than 38% |
113th of 265 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:25 | faster than 24% |
| SkiErg: | 4:20 | 4:07 | faster than 19% |
| Run 2: | 4:44 | 4:22 | faster than 26% |
| Sled push: | 2:39 | 3:04 | faster than 84% |
| Run 3: | 5:10 | 4:44 | faster than 27% |
| Sled pull: | 5:41 | 5:33 | faster than 45% |
| Run 4: | 4:59 | 4:50 | faster than 42% |
| Burpee broad jump: | 4:00 | 4:30 | faster than 67% |
| Run 5: | 4:58 | 4:55 | faster than 47% |
| Row: | 4:22 | 4:27 | faster than 64% |
| Run 6: | 4:53 | 4:48 | faster than 43% |
| Farmers carry: | 1:42 | 2:03 | faster than 87% |
| Run 7: | 4:46 | 4:47 | faster than 52% |
| Sandbag lunges: | 4:16 | 5:09 | faster than 80% |
| Run 8: | 5:07 | 5:07 | faster than 49% |
| Wall balls: | 6:29 | 5:55 | faster than 35% |
| Roxzone: | 5:29 | 6:05 | faster than 67% |
| Runs (8 km) | 37:13 | 36:05 | faster than 41% |
| Stations (8) | 33:29 | ||
| Finish | 1:16:06 | 1:18:33 | 113th of 265 · faster than 57% |
69th of 130 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:00 | faster than 13% |
| SkiErg: | 4:16 | 4:08 | faster than 33% |
| Run 2: | 4:27 | 4:21 | faster than 42% |
| Sled push: | 2:59 | 3:03 | faster than 54% |
| Run 3: | 5:09 | 4:44 | faster than 27% |
| Sled pull: | 5:24 | 5:22 | faster than 47% |
| Run 4: | 5:15 | 4:49 | faster than 31% |
| Burpee broad jump: | 4:04 | 4:23 | faster than 56% |
| Run 5: | 5:09 | 4:55 | faster than 37% |
| Row: | 4:29 | 4:26 | faster than 42% |
| Run 6: | 6:09 | 5:14 | faster than 13% |
| Farmers carry: | 1:52 | 2:15 | faster than 70% |
| Run 7: | 5:09 | 5:06 | faster than 47% |
| Sandbag lunges: | 4:15 | 5:09 | faster than 84% |
| Run 8: | 5:30 | 5:23 | faster than 46% |
| Wall balls: | 7:33 | 6:32 | faster than 28% |
| Roxzone: | 5:06 | 5:09 | faster than 53% |
| Runs (8 km) | 40:09 | 37:31 | faster than 34% |
| Stations (8) | 34:52 | ||
| Finish | 1:20:01 | 1:19:38 | 69th of 130 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Austin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Brisbane 2026 · best of 3 | 4:17 |
| Sled push | 2:39 | Brisbane 2025 · best of 3 | 3:45 |
| Sled pull | 5:21 | Brisbane 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:00 | Brisbane 2025 · best of 3 | 4:25 |
| Row | 4:22 | Brisbane 2025 · best of 3 | 4:35 |
| Farmers carry | 1:42 | Brisbane 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Brisbane 2024 · best of 3 | 5:03 |
| Wall balls | 6:29 | Brisbane 2025 · best of 3 | 6:49 |
| Runs (8 km) | 37:13 | Brisbane 2025 · best of 3 | 36:58 |
| Roxzone | 5:06 | Brisbane 2024 · best of 3 | 6:13 |
How to read
Each station's best across Austin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 265 Pro Men
Shape of the race
This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Austin: faster than |
|---|---|
| Ski | 19% |
| Push | 84% |
| Pull | 45% |
| BBJ | 67% |
| Row | 64% |
| Carry | 88% |
| Lunges | 80% |
| Wall balls | 36% |
| Roxzone | 68% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Austin beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Austin's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:53 faster); weakest: Runs (8 km) (1:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 37:16 running, 33:29 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Men: 35:58 running, 34:49 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Austin | Typical Pro Men |
|---|---|---|
| Run 1 | 2:39 | 2:25 |
| SkiErg | 4:20 | 4:07 |
| Run 2 | 4:44 | 4:22 |
| Sled push | 2:39 | 3:04 |
| Run 3 | 5:10 | 4:44 |
| Sled pull | 5:41 | 5:33 |
| Run 4 | 4:59 | 4:50 |
| Burpee broad jump | 4:00 | 4:30 |
| Run 5 | 4:58 | 4:55 |
| Row | 4:22 | 4:27 |
| Run 6 | 4:53 | 4:48 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 4:46 | 4:47 |
| Sandbag lunges | 4:16 | 5:09 |
| Run 8 | 5:07 | 5:07 |
| Wall balls | 6:29 | 5:55 |
| Roxzone | 5:29 | 6:05 |
| Finish | 1:16:06 | 1:18:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Pro Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
