Athlete · Pro Men · 35-39 ·

GBR

Austin Clarke

3 HYROX results over 2 seasons. Best Pro Men time 1:16:06 at Brisbane 2025.

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1:16:06 best Pro Men time · Brisbane 2025 3 Pro Men races

top 43% best Pro Men place · Brisbane 2025 113th of 265 Pro Men finishers there

1:21:46 latest race · Brisbane 2026 5:40 slower than the best Pro Men time Pro Men

Farmers carry strongest segment · Brisbane 2025 faster than 88% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:00 best 1:16:06

Each dot is one Pro Men race. From the first Pro Men race to the best: 3:55 faster (1:20:01 to 1:16:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Men · 35-39	1:21:46	260th of 423	37:31	38:01	6:17	splits SkiErg4:14Sled push3:36Sled pull5:21Burpee broad jump4:54Row4:29Farmers carry1:51Sandbag lunges4:25Wall balls9:11Run 13:41Run 24:16Run 34:59Run 44:57Run 54:51Run 65:09Run 74:53Run 84:49Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Men · 35-39	1:16:06	top 43% 113/265	37:13	33:29	5:29	splits SkiErg4:20Sled push2:39Sled pull5:41Burpee broad jump4:00Row4:22Farmers carry1:42Sandbag lunges4:16Wall balls6:29Run 12:39Run 24:44Run 35:10Run 44:59Run 54:58Run 64:53Run 74:46Run 85:07Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Pro Men · 35-39	1:20:01	69th of 130	40:09	34:52	5:06	splits SkiErg4:16Sled push2:59Sled pull5:24Burpee broad jump4:04Row4:29Farmers carry1:52Sandbag lunges4:15Wall balls7:33Run 13:24Run 24:27Run 35:09Run 45:15Run 55:09Run 66:09Run 75:09Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Austinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 84%

Sled pull faster than 45%

Burpee broad jump faster than 67%

Row faster than 64%

Farmers carry faster than 88%

Sandbag lunges faster than 80%

Wall balls faster than 36%

Roxzone faster than 68%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:25 faster

Sled pull 0:08 slower

Burpee broad jump 0:30 faster

Row 0:05 faster

Farmers carry 0:21 faster

Sandbag lunges 0:53 faster

Wall balls 0:34 slower

Roxzone 0:36 faster

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Austin against the typical Pro Men finisher

Austin1:16:06

2:394:204:442:395:105:414:594:004:584:224:531:424:464:165:076:295:29

Typical Pro Men1:16:51

2:254:074:223:044:445:334:504:304:554:274:482:034:475:095:075:556:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:34 against the typical Pro Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:16:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown