Athlete · Doubles Mixed · team 30-34 ·

USA

Austin Arguello

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:37 at Anaheim 2025.

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Doubles Mixed time1:22:37Anaheim 2025

Doubles Mixed place478thof 1,395 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 88% of Doubles Mixed at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Emma Henderson, Austin Arguellowhole field →	Doubles Mixed · team 30-34	1:22:37	478th of 1,395140th of 369 aged 30-34	49:24	28:09	5:08	View results	See splits Hide splits SkiErg4:19fastest 18%Sled push2:12fastest 36%Sled pull3:36fastest 17%Burpee broad jump3:29fastest 39%Row4:55fastest 34%Farmers carry1:40fastest 15%Sandbag lunges3:23fastest 19%Wall balls4:35fastest 33%Runs (8 km)49:24fastest 49%Roxzone5:08fastest 12%Run 15:38faster than 48%Run 25:45faster than 46%Run 35:43fastest 41%Run 46:02faster than 49%Run 56:02fastest 44%Run 66:09faster than 48%Run 76:29faster than 39%Run 87:40fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emma Henderson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Anaheim 2025, against 1,395 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Austinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 65%

Sled pull faster than 84%

Burpee broad jump faster than 62%

Row faster than 67%

Farmers carry faster than 86%

Sandbag lunges faster than 81%

Wall balls faster than 68%

Roxzone faster than 88%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:09 faster

Sled pull 0:50 faster

Burpee broad jump 0:15 faster

Row 0:12 faster

Farmers carry 0:15 faster

Sandbag lunges 0:45 faster

Wall balls 0:29 faster

Roxzone 1:52 faster

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Austin against the typical Doubles Mixed finisher

Austin1:22:37

5:384:195:452:125:433:366:023:296:024:556:091:406:293:237:404:355:08

Typical Doubles Mixed1:27:45

5:354:375:402:215:574:266:003:446:145:076:061:556:094:087:425:047:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up