Athlete · Open Women · 30-34 ·

MEX

Aurora Alonso Morales

3 HYROX results over 2 seasons. Best Open Women time 1:53:40 at Cancún 2026.

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1:53:40 best Open Women time · Cancún 2026 3 Open Women races

431st of 689 best Open Women place · Cancún 2026 among Open Women finishers there

1:55:01 latest race · Acapulco 2026 1:21 slower than the best Open Women time Open Women

Farmers carry strongest segment · Cancún 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:00 best 1:53:40

Each dot is one Open Women race. From the first Open Women race to the best: 14:12 faster (2:07:52 to 1:53:40).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Women · 30-34	1:55:01	620th of 826	57:34	44:46	12:45	splits SkiErg5:22Sled push3:22Sled pull6:59Burpee broad jump8:04Row5:56Farmers carry2:41Sandbag lunges4:45Wall balls7:37Run 14:40Run 26:31Run 37:03Run 47:13Run 58:03Run 68:49Run 77:49Run 87:30Full report for this race →
Cancún 2026 13 Mar 2026what the whole field did →	Open Women · 30-34	1:53:40	431st of 689	54:16	47:40	11:47	splits SkiErg5:51Sled push4:12Sled pull8:13Burpee broad jump8:19Row6:23Farmers carry2:28Sandbag lunges4:58Wall balls7:16Run 15:11Run 26:04Run 37:06Run 47:12Run 57:08Run 66:27Run 76:54Run 88:18Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Open Women · 30-34	2:07:52	917th of 1,103	1:06:50	49:03	12:03	splits SkiErg5:30Sled push3:00Sled pull6:57Burpee broad jump8:33Row5:51Farmers carry2:24Sandbag lunges6:37Wall balls10:11Run 17:00Run 27:08Run 37:19Run 411:59Run 58:11Run 68:05Run 79:00Run 88:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cancún 2026, against 689 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Auroraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 54%

Sled pull faster than 38%

Burpee broad jump faster than 44%

Row faster than 26%

Farmers carry faster than 76%

Sandbag lunges faster than 63%

Wall balls faster than 52%

Roxzone faster than 22%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:09 faster

Sled pull 0:43 slower

Burpee broad jump 0:25 slower

Row 0:22 slower

Farmers carry 0:25 faster

Sandbag lunges 0:23 faster

Wall balls 0:06 faster

Roxzone 2:10 slower

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aurora against the typical Open Women finisher

Aurora1:53:40

5:115:516:044:127:068:137:128:197:086:236:272:286:544:588:187:1611:47

Typical Open Women1:45:44

4:555:395:354:216:077:306:157:546:236:016:182:536:155:217:187:229:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:10 against the typical Open Women finisher at Cancún 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown