NOR Aurora Aarekol
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:13:52 at Riga 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aurora Aarekol at each race, oldest on the left; lower is faster.The best was 1:13:52 at Riga (May 2026); Aurora Aarekol was 2:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Pro Doubles Women | 1:13:52 |
| Gdańsk | Oct 2026 | Pro Doubles Women | 1:16:02 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
39th of 68 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 68 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 59% |
| SkiErg: | 4:07 | 4:29 | faster than 92% |
| Run 2: | 5:13 | 4:48 | faster than 26% |
| Sled push: | 2:23 | 2:41 | faster than 70% |
| Run 3: | 5:27 | 4:59 | faster than 26% |
| Sled pull: | 3:22 | 3:55 | faster than 88% |
| Run 4: | 5:29 | 4:54 | faster than 25% |
| Burpee broad jump: | 3:21 | 3:14 | faster than 41% |
| Run 5: | 5:33 | 4:59 | faster than 26% |
| Row: | 4:23 | 4:45 | faster than 92% |
| Run 6: | 5:28 | 5:00 | faster than 29% |
| Farmers carry: | 1:48 | 1:51 | faster than 56% |
| Run 7: | 5:50 | 4:59 | faster than 14% |
| Sandbag lunges: | 3:51 | 3:41 | faster than 40% |
| Run 8: | 6:23 | 5:36 | faster than 22% |
| Wall balls: | 3:57 | 3:51 | faster than 41% |
| Roxzone: | 5:48 | 5:52 | faster than 53% |
| Runs (8 km) | 43:06 | 39:17 | faster than 23% |
| Stations (8) | 27:12 | ||
| Finish | 1:16:02 | 1:14:33 | 39th of 68 · faster than 43% |
31st of 73 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 73 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:54 | faster than 52% |
| SkiErg: | 4:13 | 4:26 | faster than 81% |
| Run 2: | 5:01 | 5:02 | faster than 54% |
| Sled push: | 2:01 | 2:11 | faster than 69% |
| Run 3: | 5:09 | 5:17 | faster than 58% |
| Sled pull: | 3:30 | 3:42 | faster than 73% |
| Run 4: | 5:11 | 5:18 | faster than 54% |
| Burpee broad jump: | 3:38 | 3:22 | faster than 36% |
| Run 5: | 5:50 | 5:21 | faster than 27% |
| Row: | 4:25 | 4:39 | faster than 86% |
| Run 6: | 5:37 | 5:18 | faster than 40% |
| Farmers carry: | 1:43 | 1:51 | faster than 70% |
| Run 7: | 5:34 | 5:25 | faster than 37% |
| Sandbag lunges: | 3:27 | 3:43 | faster than 66% |
| Run 8: | 5:15 | 5:06 | faster than 41% |
| Wall balls: | 3:36 | 3:57 | faster than 80% |
| Roxzone: | 3:59 | 4:38 | faster than 73% |
| Runs (8 km) | 43:25 | 42:47 | faster than 47% |
| Stations (8) | 26:33 | ||
| Finish | 1:13:52 | 1:15:39 | 31st of 73 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aurora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Gdańsk 2026 · best of 2 | 4:30 |
| Sled push | 2:01 | Riga 2026 · best of 2 | 2:29 |
| Sled pull | 3:22 | Gdańsk 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:21 | Gdańsk 2026 · best of 2 | 3:31 |
| Row | 4:23 | Gdańsk 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Riga 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:27 | Riga 2026 · best of 2 | 4:00 |
| Wall balls | 3:36 | Riga 2026 · best of 2 | 4:12 |
| Runs (8 km) | 43:06 | Gdańsk 2026 · best of 2 | 42:54 |
| Roxzone | 3:59 | Riga 2026 · best of 2 | 6:31 |
How to read
Each station's best across Aurora's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hilde Hestenes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 73 Pro Doubles Women
Shape of the race
This chart shows where Aurora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | Aurora: faster than |
|---|---|
| Ski | 82% |
| Push | 69% |
| Pull | 74% |
| BBJ | 36% |
| Row | 86% |
| Carry | 71% |
| Lunges | 67% |
| Wall balls | 81% |
| Roxzone | 74% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aurora beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Burpee broad jump (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aurora's time on each part against the typical Pro Doubles Women finisher at this race.Best: Roxzone (0:39 faster); weakest: Runs (8 km) (0:38 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aurora against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aurora: 43:29 running, 26:34 at the stations and 3:59 in the roxzone; the longest station was the row (4:25).Below, Typical Pro Doubles Women: 42:41 running, 27:51 at the stations and 4:38 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Aurora | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:52 | 5:54 |
| SkiErg | 4:13 | 4:26 |
| Run 2 | 5:01 | 5:02 |
| Sled push | 2:01 | 2:11 |
| Run 3 | 5:09 | 5:17 |
| Sled pull | 3:30 | 3:42 |
| Run 4 | 5:11 | 5:18 |
| Burpee broad jump | 3:38 | 3:22 |
| Run 5 | 5:50 | 5:21 |
| Row | 4:25 | 4:39 |
| Run 6 | 5:37 | 5:18 |
| Farmers carry | 1:43 | 1:51 |
| Run 7 | 5:34 | 5:25 |
| Sandbag lunges | 3:27 | 3:43 |
| Run 8 | 5:15 | 5:06 |
| Wall balls | 3:36 | 3:57 |
| Roxzone | 3:59 | 4:38 |
| Finish | 1:13:52 | 1:15:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Pro Doubles Women finisher at Riga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
