Athlete · Open Men · 30-34 ·

FRA

Aurélien Sénéjoux

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:23:43 (Bordeaux 2025) · Doubles Mixed 1:11:55 (Barcelona 2026) · Doubles Men 1:17:18 (Toulouse 2026).

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1:23:43 Open Men time · Bordeaux 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1597th of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:11:55 latest race · Barcelona 2026 best Doubles Mixed time so far Doubles Mixed with Ambre Mry

Wall balls strongest segment · Bordeaux 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:43Bordeaux 2025 · 1 race Doubles Mixed1:11:55Barcelona 2026 · 2 races · with Ambre Mry Doubles Men1:17:18Toulouse 2026 · 1 race · with Taearii Flores

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:55

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026team: Aurélien Senéjoux, Ambre Mrywhat the whole field did →	Doubles Mixed · team 25-29	1:11:55	top 22% 433/2,057	38:16	27:03	6:41	splits SkiErg4:12Sled push2:29Sled pull3:27Burpee broad jump3:03Row4:25Farmers carry1:39Sandbag lunges3:43Wall balls4:05Run 14:39Run 24:25Run 34:45Run 44:48Run 54:48Run 65:00Run 74:57Run 84:59Full report for this race →
Toulouse 2026 22 Mar 2026team: Taearii Flores, Aurélien Senejouxwhat the whole field did →	Doubles Men · team 30-34	1:17:18	1077th of 1,691	46:08	24:51	6:24	splits SkiErg4:11Sled push1:52Sled pull2:52Burpee broad jump2:51Row4:18Farmers carry1:42Sandbag lunges3:23Wall balls3:42Run 14:32Run 25:33Run 36:05Run 45:52Run 56:01Run 65:58Run 76:03Run 86:07Full report for this race →
Nice 2026 12 Feb 2026team: Ambre Mry, Aurelien Senejouxwhat the whole field did →	Doubles Mixed · team 25-29	1:13:45	top 28% 443/1,610	41:38	26:26	5:46	splits SkiErg4:19Sled push2:06Sled pull3:20Burpee broad jump2:52Row4:36Farmers carry1:51Sandbag lunges3:42Wall balls3:40Run 15:07Run 24:33Run 34:53Run 44:58Run 55:28Run 65:32Run 75:27Run 85:42Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 30-34	1:23:43	1597th of 2,873	41:49	34:31	7:26	splits SkiErg4:21Sled push3:07Sled pull4:25Burpee broad jump5:09Row4:40Farmers carry1:45Sandbag lunges6:10Wall balls4:54Run 14:59Run 24:39Run 34:42Run 45:02Run 55:27Run 64:51Run 75:28Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aurélienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 44%

Sled pull faster than 58%

Burpee broad jump faster than 50%

Row faster than 56%

Farmers carry faster than 77%

Sandbag lunges faster than 23%

Wall balls faster than 90%

Roxzone faster than 41%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:06 slower

Sled pull 0:11 faster

Burpee broad jump 0:01 slower

Row 0:03 faster

Farmers carry 0:15 faster

Sandbag lunges 1:07 slower

Wall balls 1:53 faster

Roxzone 0:23 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aurélien against the typical Open Men finisher

Aurélien1:23:43

4:594:214:393:074:424:255:025:095:274:404:511:455:286:106:444:547:26

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:07 against the typical Open Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown