FRA Aurelien Bonnaud
4 HYROX races over 1 season. Best Open Men time: 1:13:36 at Nice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aurelien Bonnaud at each race, oldest on the left; lower is faster.The best was 1:13:36 at Nice (Feb 2026); Aurelien Bonnaud was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:24:06 |
| Madrid | Nov 2025 | Open Men | 1:21:26 |
| Nice | Feb 2026 | Open Men | 1:13:36 |
| Toulouse | Mar 2026 | Open Men | 1:16:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:30 faster (1:24:06 to 1:13:36).
4 results at 4 races
753rd of 2,497 Open Men (faster than 69%). Against the 75 who finished around 1:16:02: most time gained on the eight runs (1:59), most lost on the roxzone (0:54). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:47 | faster than 88% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:11 | 4:46 | faster than 83% |
| Sled push: | 3:30 | 3:00 | faster than 22% |
| Run 3: | 4:51 | 5:07 | faster than 64% |
| Sled pull: | 4:30 | 4:44 | faster than 59% |
| Run 4: | 4:27 | 5:03 | faster than 80% |
| Burpee broad jump: | 4:11 | 5:04 | faster than 76% |
| Run 5: | 4:42 | 5:17 | faster than 76% |
| Row: | 4:45 | 4:41 | faster than 43% |
| Run 6: | 4:30 | 5:05 | faster than 79% |
| Farmers carry: | 2:12 | 2:04 | faster than 40% |
| Run 7: | 4:33 | 5:06 | faster than 77% |
| Sandbag lunges: | 5:05 | 5:07 | faster than 52% |
| Run 8: | 4:41 | 5:29 | faster than 84% |
| Wall balls: | 6:02 | 6:41 | faster than 63% |
| Roxzone: | 6:22 | 6:01 | faster than 41% |
| Runs (8 km) | 35:03 | 39:49 | faster than 80% |
| Stations (8) | 34:44 | ||
| Finish | 1:16:05 | 1:22:27 | 753rd of 2,497 · faster than 69% |
499th of 2,108 Open Men (faster than 76%). Against the 66 who finished around 1:14:05: most time gained on the eight runs (0:53), most lost on sled push (0:23). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:40 | faster than 69% |
| SkiErg: | 4:38 | 4:33 | faster than 41% |
| Run 2: | 4:20 | 4:33 | faster than 62% |
| Sled push: | 2:59 | 2:46 | faster than 34% |
| Run 3: | 4:31 | 4:55 | faster than 71% |
| Sled pull: | 4:25 | 4:44 | faster than 63% |
| Run 4: | 4:30 | 4:54 | faster than 72% |
| Burpee broad jump: | 3:55 | 5:12 | faster than 86% |
| Run 5: | 4:21 | 5:05 | faster than 85% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 4:14 | 4:56 | faster than 85% |
| Farmers carry: | 1:58 | 2:00 | faster than 53% |
| Run 7: | 4:26 | 4:57 | faster than 77% |
| Sandbag lunges: | 4:42 | 5:01 | faster than 61% |
| Run 8: | 4:26 | 5:09 | faster than 82% |
| Wall balls: | 5:45 | 6:43 | faster than 73% |
| Roxzone: | 5:34 | 6:14 | faster than 69% |
| Runs (8 km) | 35:02 | 39:18 | faster than 78% |
| Stations (8) | 33:06 | ||
| Finish | 1:13:36 | 1:21:51 | 499th of 2,108 · faster than 76% |
1,094th of 2,673 Open Men (faster than 59%). Against the 81 who finished around 1:21:10: most time gained on sandbag lunges (0:31), most lost on sled push (0:52). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:27 | faster than 56% |
| SkiErg: | 4:59 | 4:44 | faster than 23% |
| Run 2: | 4:36 | 4:39 | faster than 52% |
| Sled push: | 3:40 | 2:57 | faster than 15% |
| Run 3: | 4:55 | 4:55 | faster than 49% |
| Sled pull: | 4:46 | 4:40 | faster than 46% |
| Run 4: | 5:04 | 4:55 | faster than 42% |
| Burpee broad jump: | 5:22 | 5:22 | faster than 50% |
| Run 5: | 5:02 | 5:06 | faster than 53% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 4:52 | 4:59 | faster than 55% |
| Farmers carry: | 1:57 | 2:19 | faster than 76% |
| Run 7: | 4:48 | 4:57 | faster than 57% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 71% |
| Run 8: | 5:34 | 6:00 | faster than 65% |
| Wall balls: | 6:29 | 6:40 | faster than 54% |
| Roxzone: | 5:52 | 6:48 | faster than 72% |
| Runs (8 km) | 39:08 | 40:17 | faster than 58% |
| Stations (8) | 36:32 | ||
| Finish | 1:21:26 | 1:24:34 | 1094th of 2,673 · faster than 59% |
1,629th of 2,873 Open Men (faster than 43%). Against the 88 who finished around 1:23:31: most time gained on the eight runs (1:05), most lost on sled push (1:08). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:00 | faster than 43% |
| SkiErg: | 4:50 | 4:27 | faster than 12% |
| Run 2: | 4:20 | 4:23 | faster than 54% |
| Sled push: | 4:11 | 3:01 | faster than 7% |
| Run 3: | 4:39 | 4:45 | faster than 56% |
| Sled pull: | 5:08 | 4:36 | faster than 29% |
| Run 4: | 4:50 | 4:42 | faster than 42% |
| Burpee broad jump: | 5:13 | 5:09 | faster than 47% |
| Run 5: | 4:50 | 4:48 | faster than 48% |
| Row: | 5:08 | 4:43 | faster than 15% |
| Run 6: | 4:34 | 4:44 | faster than 59% |
| Farmers carry: | 2:12 | 2:00 | faster than 34% |
| Run 7: | 4:43 | 4:45 | faster than 52% |
| Sandbag lunges: | 4:41 | 5:03 | faster than 62% |
| Run 8: | 5:12 | 5:27 | faster than 61% |
| Wall balls: | 7:10 | 6:47 | faster than 42% |
| Roxzone: | 7:26 | 7:03 | faster than 40% |
| Runs (8 km) | 38:11 | 38:46 | faster than 54% |
| Stations (8) | 38:33 | ||
| Finish | 1:24:06 | 1:22:16 | 1629th of 2,873 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aurelien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Toulouse 2026 · best of 4 | 4:34 |
| Sled push | 2:59 | Nice 2026 · best of 4 | 3:04 |
| Sled pull | 4:25 | Nice 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:55 | Nice 2026 · best of 4 | 5:38 |
| Row | 4:44 | Nice 2026 · best of 4 | 4:53 |
| Farmers carry | 1:57 | Madrid 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:24 | Madrid 2025 · best of 4 | 5:20 |
| Wall balls | 5:45 | Nice 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:02 | Nice 2026 · best of 4 | 41:47 |
| Roxzone | 5:34 | Nice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Aurelien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Aurelien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Aurelien: faster than |
|---|---|
| Ski | 41% |
| Push | 34% |
| Pull | 64% |
| BBJ | 87% |
| Row | 51% |
| Carry | 54% |
| Lunges | 61% |
| Wall balls | 74% |
| Roxzone | 69% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aurelien beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aurelien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:16 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aurelien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aurelien: 35:07 running, 33:06 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Aurelien | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:40 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 4:20 | 4:33 |
| Sled push | 2:59 | 2:46 |
| Run 3 | 4:31 | 4:55 |
| Sled pull | 4:25 | 4:44 |
| Run 4 | 4:30 | 4:54 |
| Burpee broad jump | 3:55 | 5:12 |
| Run 5 | 4:21 | 5:05 |
| Row | 4:44 | 4:44 |
| Run 6 | 4:14 | 4:56 |
| Farmers carry | 1:58 | 2:00 |
| Run 7 | 4:26 | 4:57 |
| Sandbag lunges | 4:42 | 5:01 |
| Run 8 | 4:26 | 5:09 |
| Wall balls | 5:45 | 6:43 |
| Roxzone | 5:34 | 6:14 |
| Finish | 1:13:36 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
