FRA Aurelien Allignon-Platet
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,447th of 1,478 Open Men (faster than 2%). Against the 44 who finished around 1:53:31: most time gained on burpee broad jump (0:12), most lost on wall balls (4:52). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 7:53 | 5:54 | faster than 4% |
| SkiErg: | 4:47 | 4:25 | faster than 13% |
| Run 2: | 5:30 | 4:21 | faster than 11% |
| Sled push: | 4:07 | 2:56 | faster than 7% |
| Run 3: | 5:48 | 4:44 | faster than 13% |
| Sled pull: | 8:12 | 5:15 | faster than 5% |
| Run 4: | 5:41 | 4:41 | faster than 13% |
| Burpee broad jump: | 8:15 | 5:12 | faster than 7% |
| Run 5: | 5:47 | 4:46 | faster than 14% |
| Row: | 5:14 | 4:43 | faster than 13% |
| Run 6: | 6:53 | 4:39 | faster than 3% |
| Farmers carry: | 3:48 | 2:00 | faster than 1% |
| Run 7: | 6:33 | 4:36 | faster than 5% |
| Sandbag lunges: | 11:51 | 5:10 | faster than 0% |
| Run 8: | 7:53 | 5:07 | faster than 6% |
| Wall balls: | 15:50 | 6:08 | faster than 0% |
| Roxzone: | 12:39 | 6:39 | faster than 2% |
| Runs (8 km) | 51:55 | 39:12 | faster than 6% |
| Stations (8) | 1:02:04 | ||
| Finish | 2:06:33 | 1:22:36 | 1447th of 1,478 · faster than 2% |
743rd of 865 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:22 | faster than 7% |
| SkiErg: | 4:12 | 3:54 | faster than 12% |
| Run 2: | 5:52 | 4:57 | faster than 13% |
| Sled push: | 1:58 | 1:44 | faster than 21% |
| Run 3: | 6:11 | 5:17 | faster than 16% |
| Sled pull: | 4:01 | 3:35 | faster than 28% |
| Run 4: | 6:17 | 5:20 | faster than 15% |
| Burpee broad jump: | 3:26 | 3:07 | faster than 34% |
| Run 5: | 6:31 | 5:27 | faster than 14% |
| Row: | 4:50 | 4:21 | faster than 9% |
| Run 6: | 6:29 | 5:21 | faster than 11% |
| Farmers carry: | 1:52 | 1:36 | faster than 15% |
| Run 7: | 6:19 | 5:18 | faster than 14% |
| Sandbag lunges: | 4:35 | 3:24 | faster than 9% |
| Run 8: | 6:44 | 5:41 | faster than 19% |
| Wall balls: | 4:29 | 4:09 | faster than 30% |
| Roxzone: | 8:13 | 6:20 | faster than 13% |
| Runs (8 km) | 49:50 | 42:03 | faster than 13% |
| Stations (8) | 29:23 | ||
| Finish | 1:27:23 | 1:14:51 | 743rd of 865 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yann Duval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Aurelien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 14% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Aurelien: faster than |
|---|---|
| Ski | 14% |
| Push | 7% |
| Pull | 6% |
| BBJ | 7% |
| Row | 13% |
| Carry | 1% |
| Lunges | 1% |
| Wall balls | 1% |
| Roxzone | 2% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aurelien beat on each part of the race, at this race.Best: SkiErg (faster than 14%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aurelien's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:22 slower); weakest: Runs (8 km) (12:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aurelien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aurelien: 51:57 running, 1:02:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (15:50).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Aurelien | Typical Open Men |
|---|---|---|
| Run 1 | 7:53 | 5:54 |
| SkiErg | 4:47 | 4:25 |
| Run 2 | 5:30 | 4:21 |
| Sled push | 4:07 | 2:56 |
| Run 3 | 5:48 | 4:44 |
| Sled pull | 8:12 | 5:15 |
| Run 4 | 5:41 | 4:41 |
| Burpee broad jump | 8:15 | 5:12 |
| Run 5 | 5:47 | 4:46 |
| Row | 5:14 | 4:43 |
| Run 6 | 6:53 | 4:39 |
| Farmers carry | 3:48 | 2:00 |
| Run 7 | 6:33 | 4:36 |
| Sandbag lunges | 11:51 | 5:10 |
| Run 8 | 7:53 | 5:07 |
| Wall balls | 15:50 | 6:08 |
| Roxzone | 12:39 | 6:39 |
| Finish | 2:06:33 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:42 against the typical Open Men finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:06:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
