Aurélie Unternahrer
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aurélie Unternahrer at each race, oldest on the left; lower is faster.The best was 1:24:26 at Marseille (Dec 2024); Aurélie Unternahrer was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:24:26 |
| Toulouse | Feb 2025 | Open Women | 1:25:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Aurélie Unternahrer at each race, oldest on the left; lower is faster.The best was 1:24:25 at Paris (Nov 2024); Aurélie Unternahrer was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:24:25 |
| Nice | Feb 2026 | Doubles Mixed | 1:24:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,074th of 1,610 Doubles Mixed (faster than 33%). Against the 48 who finished around 1:24:09: most time gained on the roxzone (0:30), most lost on wall balls (0:40). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:30 | faster than 45% |
| SkiErg: | 4:32 | 4:23 | faster than 29% |
| Run 2: | 5:17 | 5:14 | faster than 47% |
| Sled push: | 2:17 | 2:02 | faster than 26% |
| Run 3: | 5:47 | 5:33 | faster than 40% |
| Sled pull: | 4:36 | 3:55 | faster than 20% |
| Run 4: | 5:54 | 5:32 | faster than 34% |
| Burpee broad jump: | 4:00 | 3:25 | faster than 25% |
| Run 5: | 6:04 | 5:41 | faster than 34% |
| Row: | 4:54 | 4:40 | faster than 27% |
| Run 6: | 6:00 | 5:34 | faster than 31% |
| Farmers carry: | 2:02 | 1:42 | faster than 13% |
| Run 7: | 5:59 | 5:40 | faster than 35% |
| Sandbag lunges: | 4:17 | 4:01 | faster than 37% |
| Run 8: | 5:57 | 5:37 | faster than 36% |
| Wall balls: | 5:42 | 4:35 | faster than 18% |
| Roxzone: | 6:00 | 6:10 | faster than 55% |
| Runs (8 km) | 46:32 | 44:23 | faster than 38% |
| Stations (8) | 32:20 | ||
| Finish | 1:24:48 | 1:19:58 | 1074th of 1,610 · faster than 33% |
115th of 178 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 178 Pro Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:21 | faster than 38% |
| SkiErg: | 5:02 | 4:54 | faster than 31% |
| Run 2: | 4:46 | 4:40 | faster than 44% |
| Sled push: | 5:05 | 4:19 | faster than 19% |
| Run 3: | 5:17 | 5:00 | faster than 31% |
| Sled pull: | 5:54 | 5:57 | faster than 53% |
| Run 4: | 5:18 | 4:57 | faster than 27% |
| Burpee broad jump: | 5:18 | 5:23 | faster than 53% |
| Run 5: | 5:32 | 4:59 | faster than 22% |
| Row: | 5:01 | 5:07 | faster than 61% |
| Run 6: | 5:15 | 4:57 | faster than 34% |
| Farmers carry: | 2:32 | 2:42 | faster than 58% |
| Run 7: | 5:27 | 5:05 | faster than 29% |
| Sandbag lunges: | 5:23 | 5:29 | faster than 54% |
| Run 8: | 6:24 | 5:42 | faster than 19% |
| Wall balls: | 8:47 | 6:38 | faster than 14% |
| Roxzone: | 6:55 | 7:15 | faster than 62% |
| Runs (8 km) | 43:28 | 40:48 | faster than 28% |
| Stations (8) | 43:02 | ||
| Finish | 1:33:21 | 1:29:03 | 115th of 178 · faster than 35% |
86th of 124 Pro Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:28 | faster than 26% |
| SkiErg: | 4:44 | 4:34 | faster than 29% |
| Run 2: | 5:44 | 5:11 | faster than 25% |
| Sled push: | 3:30 | 2:50 | faster than 18% |
| Run 3: | 6:20 | 5:30 | faster than 15% |
| Sled pull: | 4:32 | 4:52 | faster than 65% |
| Run 4: | 6:12 | 5:31 | faster than 21% |
| Burpee broad jump: | 3:39 | 3:29 | faster than 42% |
| Run 5: | 6:08 | 5:36 | faster than 25% |
| Row: | 5:04 | 4:48 | faster than 22% |
| Run 6: | 6:07 | 5:31 | faster than 23% |
| Farmers carry: | 2:09 | 2:01 | faster than 30% |
| Run 7: | 6:08 | 5:32 | faster than 27% |
| Sandbag lunges: | 4:16 | 4:06 | faster than 43% |
| Run 8: | 6:27 | 5:51 | faster than 28% |
| Wall balls: | 4:44 | 4:12 | faster than 26% |
| Roxzone: | 6:05 | 5:47 | faster than 43% |
| Runs (8 km) | 49:02 | 44:21 | faster than 22% |
| Stations (8) | 32:38 | ||
| Finish | 1:27:42 | 1:21:10 | 86th of 124 · faster than 30% |
209th of 710 Open Women (faster than 70%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:11 | faster than 76% |
| SkiErg: | 5:04 | 5:11 | faster than 63% |
| Run 2: | 5:03 | 5:21 | faster than 63% |
| Sled push: | 2:58 | 3:04 | faster than 58% |
| Run 3: | 5:27 | 5:28 | faster than 51% |
| Sled pull: | 5:43 | 6:26 | faster than 73% |
| Run 4: | 5:25 | 5:29 | faster than 52% |
| Burpee broad jump: | 4:40 | 6:13 | faster than 89% |
| Run 5: | 5:35 | 5:43 | faster than 56% |
| Row: | 5:09 | 5:20 | faster than 72% |
| Run 6: | 5:38 | 5:30 | faster than 43% |
| Farmers carry: | 1:39 | 2:06 | faster than 95% |
| Run 7: | 5:40 | 5:29 | faster than 42% |
| Sandbag lunges: | 4:17 | 4:59 | faster than 76% |
| Run 8: | 5:36 | 5:32 | faster than 47% |
| Wall balls: | 5:23 | 6:15 | faster than 73% |
| Roxzone: | 6:37 | 7:14 | faster than 67% |
| Runs (8 km) | 44:01 | 45:14 | faster than 57% |
| Stations (8) | 34:53 | ||
| Finish | 1:25:31 | 1:32:32 | 209th of 710 · faster than 70% |
169th of 487 Open Women (faster than 65%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 6:41 | faster than 59% |
| SkiErg: | 5:02 | 5:08 | faster than 62% |
| Run 2: | 4:56 | 4:55 | faster than 49% |
| Sled push: | 2:47 | 2:57 | faster than 61% |
| Run 3: | 5:13 | 5:09 | faster than 47% |
| Sled pull: | 4:57 | 5:50 | faster than 77% |
| Run 4: | 5:16 | 5:07 | faster than 44% |
| Burpee broad jump: | 4:43 | 6:05 | faster than 83% |
| Run 5: | 5:27 | 5:16 | faster than 40% |
| Row: | 5:06 | 5:17 | faster than 71% |
| Run 6: | 5:22 | 5:11 | faster than 41% |
| Farmers carry: | 1:52 | 2:06 | faster than 80% |
| Run 7: | 5:19 | 5:08 | faster than 39% |
| Sandbag lunges: | 4:17 | 4:51 | faster than 71% |
| Run 8: | 5:43 | 5:35 | faster than 45% |
| Wall balls: | 5:23 | 6:16 | faster than 72% |
| Roxzone: | 6:39 | 6:59 | faster than 59% |
| Runs (8 km) | 43:44 | 43:12 | faster than 47% |
| Stations (8) | 34:07 | ||
| Finish | 1:24:26 | 1:29:12 | 169th of 487 · faster than 65% |
422nd of 664 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 4:50 | faster than 39% |
| SkiErg: | 4:18 | 4:11 | faster than 32% |
| Run 2: | 5:30 | 5:27 | faster than 46% |
| Sled push: | 2:16 | 2:03 | faster than 28% |
| Run 3: | 5:51 | 5:45 | faster than 44% |
| Sled pull: | 4:43 | 3:59 | faster than 19% |
| Run 4: | 5:57 | 5:48 | faster than 41% |
| Burpee broad jump: | 3:53 | 3:28 | faster than 33% |
| Run 5: | 5:58 | 5:50 | faster than 44% |
| Row: | 4:51 | 4:37 | faster than 27% |
| Run 6: | 6:00 | 5:49 | faster than 41% |
| Farmers carry: | 2:02 | 1:45 | faster than 17% |
| Run 7: | 6:08 | 5:50 | faster than 36% |
| Sandbag lunges: | 4:15 | 3:51 | faster than 33% |
| Run 8: | 6:55 | 6:20 | faster than 26% |
| Wall balls: | 4:24 | 4:15 | faster than 42% |
| Roxzone: | 6:32 | 6:49 | faster than 57% |
| Runs (8 km) | 47:16 | 45:48 | faster than 39% |
| Stations (8) | 30:42 | ||
| Finish | 1:24:25 | 1:20:56 | 422nd of 664 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aurélie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Marseille 2024 · best of 2 | 5:16 |
| Sled push | 2:47 | Marseille 2024 · best of 2 | 2:55 |
| Sled pull | 4:57 | Marseille 2024 · best of 2 | 5:47 |
| Burpee broad jump | 4:40 | Toulouse 2025 · best of 2 | 6:46 |
| Row | 5:06 | Marseille 2024 · best of 2 | 5:31 |
| Farmers carry | 1:39 | Toulouse 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:17 | Toulouse 2025 · best of 2 | 5:13 |
| Wall balls | 5:23 | Toulouse 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:44 | Marseille 2024 · best of 2 | 46:44 |
| Roxzone | 6:37 | Toulouse 2025 · best of 2 | 7:57 |
How to read
Each station's best across Aurélie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Quentin Godecaux2 races
- Christelle Paris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 487 Open Women
Shape of the race
This chart shows where Aurélie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Aurélie: faster than |
|---|---|
| Ski | 63% |
| Push | 61% |
| Pull | 78% |
| BBJ | 84% |
| Row | 71% |
| Carry | 80% |
| Lunges | 72% |
| Wall balls | 72% |
| Roxzone | 60% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aurélie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aurélie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:22 faster); weakest: Runs (8 km) (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aurélie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aurélie: 43:49 running, 34:07 at the stations and 6:39 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Women: 43:02 running, 38:29 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Aurélie | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 6:41 |
| SkiErg | 5:02 | 5:08 |
| Run 2 | 4:56 | 4:55 |
| Sled push | 2:47 | 2:57 |
| Run 3 | 5:13 | 5:09 |
| Sled pull | 4:57 | 5:50 |
| Run 4 | 5:16 | 5:07 |
| Burpee broad jump | 4:43 | 6:05 |
| Run 5 | 5:27 | 5:16 |
| Row | 5:06 | 5:17 |
| Run 6 | 5:22 | 5:11 |
| Farmers carry | 1:52 | 2:06 |
| Run 7 | 5:19 | 5:08 |
| Sandbag lunges | 4:17 | 4:51 |
| Run 8 | 5:43 | 5:35 |
| Wall balls | 5:23 | 6:16 |
| Roxzone | 6:39 | 6:59 |
| Finish | 1:24:26 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:26.
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