COL Aura Mondaca Gaitan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,028th of 4,639 Open Women (faster than 77%). Against the 142 who finished around 1:28:39: most time gained on sandbag lunges (0:10), most lost on burpee broad jump (0:43). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:04 | faster than 83% |
| SkiErg: | 5:10 | 5:21 | faster than 65% |
| Run 2: | 5:15 | 5:47 | faster than 72% |
| Sled push: | 2:50 | 2:51 | faster than 52% |
| Run 3: | 5:09 | 6:03 | faster than 84% |
| Sled pull: | 5:06 | 5:47 | faster than 71% |
| Run 4: | 5:28 | 6:10 | faster than 75% |
| Burpee broad jump: | 6:27 | 7:20 | faster than 64% |
| Run 5: | 5:44 | 6:29 | faster than 73% |
| Row: | 5:38 | 5:41 | faster than 53% |
| Run 6: | 5:39 | 6:18 | faster than 72% |
| Farmers carry: | 2:23 | 2:40 | faster than 70% |
| Run 7: | 5:24 | 6:18 | faster than 80% |
| Sandbag lunges: | 4:33 | 5:50 | faster than 82% |
| Run 8: | 6:48 | 8:10 | faster than 80% |
| Wall balls: | 5:58 | 7:33 | faster than 77% |
| Roxzone: | 7:06 | 7:57 | faster than 64% |
| Runs (8 km) | 44:39 | 51:48 | faster than 79% |
| Stations (8) | 38:05 | ||
| Finish | 1:29:46 | 1:43:35 | 1028th of 4,639 · faster than 77% |
1,114th of 1,627 Doubles Mixed (faster than 31%). Against the 44 who finished around 1:29:07: most time gained on burpee broad jump (0:13), most lost on row (0:29).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:43 | faster than 49% |
| SkiErg: | 4:26 | 4:17 | faster than 32% |
| Run 2: | — | 5:22 | |
| Sled push: | 2:14 | 2:11 | faster than 44% |
| Run 3: | — | 5:35 | |
| Sled pull: | 3:41 | 3:20 | faster than 31% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 3:26 | 3:20 | faster than 45% |
| Run 5: | — | 5:52 | |
| Row: | 5:22 | 4:48 | faster than 13% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 2:10 | 1:55 | faster than 24% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 4:53 | 3:58 | faster than 21% |
| Run 8: | — | 7:41 | |
| Wall balls: | 4:52 | 4:35 | faster than 40% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 31:04 | ||
| Finish | 1:28:40 | 1:22:06 | 1114th of 1,627 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Gianluca Mondaca1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Aura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Aura: faster than |
|---|---|
| Ski | 65% |
| Push | 52% |
| Pull | 72% |
| BBJ | 64% |
| Row | 54% |
| Carry | 70% |
| Lunges | 82% |
| Wall balls | 77% |
| Roxzone | 65% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aura beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:09 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aura: 44:42 running, 38:05 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Aura | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 6:04 |
| SkiErg | 5:10 | 5:21 |
| Run 2 | 5:15 | 5:47 |
| Sled push | 2:50 | 2:51 |
| Run 3 | 5:09 | 6:03 |
| Sled pull | 5:06 | 5:47 |
| Run 4 | 5:28 | 6:10 |
| Burpee broad jump | 6:27 | 7:20 |
| Run 5 | 5:44 | 6:29 |
| Row | 5:38 | 5:41 |
| Run 6 | 5:39 | 6:18 |
| Farmers carry | 2:23 | 2:40 |
| Run 7 | 5:24 | 6:18 |
| Sandbag lunges | 4:33 | 5:50 |
| Run 8 | 6:48 | 8:10 |
| Wall balls | 5:58 | 7:33 |
| Roxzone | 7:06 | 7:57 |
| Finish | 1:29:46 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
