Athlete · Open Men · 30-34 · SIN

Aung Chan Min

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:58 (Singapore Expo 2025) · Doubles Men 1:17:27 (Bangkok Mar 2026) · Doubles Mixed 1:31:34 (Singapore National Stadium 2024).

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1:31:58 best Open Men time · Singapore Expo 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 39% best Open Men place · Singapore Expo 2025 452nd of 1,182 Open Men finishers there

1:17:27 latest race · Bangkok Mar 2026 first Doubles Men race Doubles Men with Yong Kai Koh

Runs (8 km) strongest segment · Singapore Expo 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:58Singapore Expo 2025 · 2 races Doubles Men1:17:27Bangkok Mar 2026 · 1 race · with Yong Kai Koh Doubles Mixed1:31:34Singapore National Stadium 2024 · 1 race · with Ser Hui Tan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:001:37:00 best 1:31:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Mar 2026 22 Mar 2026team: Yong Kai Koh, Aung Chan Minwhat the whole field did →	Doubles Men · team 30-34	1:17:27	top 24% 357/1,552	37:50	30:02	9:39	splits SkiErg4:12Sled push2:27Sled pull4:20Burpee broad jump3:07Row5:10Farmers carry1:55Sandbag lunges3:51Wall balls5:00Run 16:37Run 24:09Run 34:35Run 44:19Run 54:20Run 64:10Run 74:13Run 85:30Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:37:30	top 50% 1389/2,828	38:30	45:02	14:01	splits SkiErg4:48Sled push4:01Sled pull6:46Burpee broad jump5:13Row6:04Farmers carry3:08Sandbag lunges5:10Wall balls9:52Run 16:53Run 23:34Run 34:10Run 44:10Run 54:48Run 64:47Run 74:36Run 85:36Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:31:58	top 39% 452/1,182	39:29	43:05	9:29	splits SkiErg4:51Sled push4:30Sled pull6:19Burpee broad jump6:58Row5:39Farmers carry2:20Sandbag lunges6:11Wall balls6:17Run 13:49Run 24:20Run 35:19Run 44:53Run 54:55Run 64:53Run 74:59Run 86:24Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Aung Chan Min, Ser Hui Tanwhat the whole field did →	Doubles Mixed · team 30-39	1:31:34	top 35% 139/401	47:43	34:46	9:11	splits SkiErg4:41Sled push1:32Sled pull7:41Burpee broad jump4:05Row5:37Farmers carry1:59Sandbag lunges4:05Wall balls5:06Run 16:33Run 25:28Run 35:32Run 45:55Run 55:47Run 66:02Run 76:09Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aungedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 14%

Sled pull faster than 34%

Burpee broad jump faster than 34%

Row faster than 15%

Farmers carry faster than 55%

Sandbag lunges faster than 47%

Wall balls faster than 77%

Roxzone faster than 45%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 1:05 slower

Sled pull 0:39 slower

Burpee broad jump 0:54 slower

Row 0:37 slower

Farmers carry 0:04 faster

Sandbag lunges 0:08 slower

Wall balls 1:45 faster

Roxzone 0:25 slower

Runs (8 km) 6:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aung against the typical Open Men finisher

Aung1:31:58

3:494:514:204:305:196:194:536:584:555:394:532:204:596:116:246:179:29

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:05 against the typical Open Men finisher at Singapore Expo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:31:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown