FRA Augustin Rousselet
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
436th of 855 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:22 | 6:57 | faster than 31% |
| SkiErg: | 4:18 | 4:15 | faster than 44% |
| Run 2: | 5:11 | 4:56 | faster than 35% |
| Sled push: | 2:10 | 2:08 | faster than 47% |
| Run 3: | 5:11 | 5:12 | faster than 50% |
| Sled pull: | 4:19 | 4:07 | faster than 40% |
| Run 4: | 5:15 | 5:08 | faster than 44% |
| Burpee broad jump: | 3:11 | 3:15 | faster than 53% |
| Run 5: | 5:20 | 5:12 | faster than 41% |
| Row: | 4:43 | 4:37 | faster than 39% |
| Run 6: | 5:15 | 5:09 | faster than 43% |
| Farmers carry: | 1:44 | 1:40 | faster than 40% |
| Run 7: | 5:18 | 5:09 | faster than 40% |
| Sandbag lunges: | 3:53 | 4:03 | faster than 59% |
| Run 8: | 5:39 | 5:26 | faster than 38% |
| Wall balls: | 4:14 | 4:12 | faster than 48% |
| Roxzone: | 6:11 | 6:37 | faster than 65% |
| Runs (8 km) | 44:28 | 43:23 | faster than 41% |
| Stations (8) | 28:32 | ||
| Finish | 1:19:06 | 1:18:50 | 436th of 855 · faster than 49% |
556th of 1,585 Open Men (faster than 64%). Against the 49 who finished around 1:20:34: most time gained on the eight runs (1:22), most lost on sandbag lunges (1:11). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:10 | faster than 62% |
| SkiErg: | 4:21 | 4:24 | faster than 56% |
| Run 2: | 4:28 | 4:48 | faster than 70% |
| Sled push: | 3:27 | 3:02 | faster than 28% |
| Run 3: | 4:40 | 5:13 | faster than 77% |
| Sled pull: | 5:57 | 5:28 | faster than 37% |
| Run 4: | 4:47 | 5:12 | faster than 71% |
| Burpee broad jump: | 4:54 | 5:32 | faster than 65% |
| Run 5: | 4:56 | 5:21 | faster than 70% |
| Row: | 4:34 | 4:43 | faster than 70% |
| Run 6: | 4:48 | 5:12 | faster than 72% |
| Farmers carry: | 2:01 | 2:02 | faster than 53% |
| Run 7: | 4:47 | 5:12 | faster than 73% |
| Sandbag lunges: | 5:47 | 5:01 | faster than 28% |
| Run 8: | 5:40 | 5:56 | faster than 61% |
| Wall balls: | 5:44 | 6:23 | faster than 66% |
| Roxzone: | 5:52 | 7:05 | faster than 79% |
| Runs (8 km) | 38:03 | 41:20 | faster than 71% |
| Stations (8) | 36:45 | ||
| Finish | 1:20:35 | 1:26:02 | 556th of 1,585 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marie Rousselet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 1,585 Open Men
Shape of the race
This chart shows where Augustin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Augustin: faster than |
|---|---|
| Ski | 57% |
| Push | 29% |
| Pull | 37% |
| BBJ | 66% |
| Row | 71% |
| Carry | 53% |
| Lunges | 28% |
| Wall balls | 67% |
| Roxzone | 79% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Augustin beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Augustin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Sandbag lunges (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Augustin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Augustin: 38:06 running, 36:45 at the stations and 5:52 in the roxzone; the longest station was the sled pull (5:57).Below, Typical Open Men: 41:04 running, 36:35 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Augustin | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:10 |
| SkiErg | 4:21 | 4:24 |
| Run 2 | 4:28 | 4:48 |
| Sled push | 3:27 | 3:02 |
| Run 3 | 4:40 | 5:13 |
| Sled pull | 5:57 | 5:28 |
| Run 4 | 4:47 | 5:12 |
| Burpee broad jump | 4:54 | 5:32 |
| Run 5 | 4:56 | 5:21 |
| Row | 4:34 | 4:43 |
| Run 6 | 4:48 | 5:12 |
| Farmers carry | 2:01 | 2:02 |
| Run 7 | 4:47 | 5:12 |
| Sandbag lunges | 5:47 | 5:01 |
| Run 8 | 5:40 | 5:56 |
| Wall balls | 5:44 | 6:23 |
| Roxzone | 5:52 | 7:05 |
| Finish | 1:20:35 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Open Men finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
