FRA Audrey Semont
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:55 at Bordeaux 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Etienne Keller, Audrey Semontwhole field → | Doubles Mixed · team 30-34 | 1:16:55 | 592nd of 1,522187th of 430 aged 30-34 | 41:13 | 29:21 | 6:25 | View results | See splits Hide splitsSkiErg4:25faster than 31%Sled push2:33faster than 21%Sled pull3:45fastest 49%Burpee broad jump3:25faster than 49%Row4:28fastest 31%Farmers carry1:35fastest 27%Sandbag lunges4:26faster than 27%Wall balls4:44faster than 44%Runs (8 km)41:13fastest 33%Roxzone6:25fastest 28%Run 15:39fastest 37%Run 24:44fastest 30%Run 34:52fastest 26%Run 45:06fastest 39%Run 55:07fastest 36%Run 65:13fastest 44%Run 75:11fastest 38%Run 85:25fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Etienne Keller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Audrey against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Mixed finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
