FRA Audrey Melin
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Audrey Melin at each race, oldest on the left; lower is faster.The best was 1:32:13 at Paris Grand Palais (Apr 2026); Audrey Melin was 9:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Women | 1:41:18 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:32:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,133rd of 3,620 Doubles Mixed (faster than 41%). Against the 111 who finished around 1:23:55: most time gained on the eight runs (2:08), most lost on sled pull (0:50). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 3:55 | faster than 63% |
| SkiErg: | 4:13 | 4:18 | faster than 62% |
| Run 2: | 4:05 | 4:13 | faster than 57% |
| Sled push: | 2:48 | 2:18 | faster than 15% |
| Run 3: | 4:21 | 4:23 | faster than 52% |
| Sled pull: | 4:22 | 3:30 | faster than 14% |
| Run 4: | 4:24 | 4:28 | faster than 54% |
| Burpee broad jump: | 3:51 | 3:38 | faster than 41% |
| Run 5: | 4:27 | 4:34 | faster than 57% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 4:30 | 4:33 | faster than 53% |
| Farmers carry: | 1:57 | 1:52 | faster than 38% |
| Run 7: | 4:29 | 4:36 | faster than 57% |
| Sandbag lunges: | 4:25 | 4:04 | faster than 35% |
| Run 8: | 6:21 | 6:23 | faster than 51% |
| Wall balls: | 4:34 | 4:32 | faster than 48% |
| Roxzone: | — | ||
| Runs (8 km) | 36:15 | 37:09 | faster than 56% |
| Stations (8) | 30:43 | ||
| Finish | 1:23:36 | 1:21:01 | 2133rd of 3,620 · faster than 41% |
1,211th of 1,793 Doubles Women (faster than 32%). Against the 55 who finished around 1:33:02: most time gained on sled pull (0:59), most lost on the eight runs (3:13). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:48 | 6:11 | faster than 23% |
| SkiErg: | 4:44 | 4:55 | faster than 73% |
| Run 2: | 6:05 | 5:37 | faster than 27% |
| Sled push: | 1:42 | 1:47 | faster than 65% |
| Run 3: | 6:36 | 5:52 | faster than 18% |
| Sled pull: | 3:07 | 3:43 | faster than 85% |
| Run 4: | 6:44 | 5:53 | faster than 17% |
| Burpee broad jump: | 5:59 | 4:52 | faster than 20% |
| Run 5: | 6:53 | 5:58 | faster than 16% |
| Row: | 4:48 | 5:11 | faster than 87% |
| Run 6: | 6:48 | 5:58 | faster than 18% |
| Farmers carry: | 1:58 | 1:55 | faster than 44% |
| Run 7: | 7:10 | 6:01 | faster than 14% |
| Sandbag lunges: | 3:50 | 4:03 | faster than 60% |
| Run 8: | 6:05 | 5:22 | faster than 22% |
| Wall balls: | 4:10 | 4:19 | faster than 59% |
| Roxzone: | 8:52 | 8:36 | faster than 44% |
| Runs (8 km) | 53:07 | 46:57 | faster than 18% |
| Stations (8) | 30:18 | ||
| Finish | 1:32:13 | 1:26:46 | 1211th of 1,793 · faster than 32% |
483rd of 1,308 Open Women (faster than 63%). Against the 41 who finished around 1:27:11: most time gained on sandbag lunges (1:50), most lost on the roxzone (2:57). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:33 | faster than 62% |
| SkiErg: | 4:55 | 5:19 | faster than 89% |
| Run 2: | 5:03 | 5:22 | faster than 66% |
| Sled push: | 2:21 | 2:41 | faster than 78% |
| Run 3: | 5:16 | 5:38 | faster than 68% |
| Sled pull: | 5:36 | 5:32 | faster than 47% |
| Run 4: | 5:23 | 5:39 | faster than 61% |
| Burpee broad jump: | 6:18 | 6:26 | faster than 53% |
| Run 5: | 5:38 | 5:48 | faster than 57% |
| Row: | 4:58 | 5:23 | faster than 89% |
| Run 6: | 5:36 | 5:42 | faster than 54% |
| Farmers carry: | 2:07 | 2:09 | faster than 54% |
| Run 7: | 5:41 | 5:41 | faster than 50% |
| Sandbag lunges: | 2:53 | 5:04 | faster than 98% |
| Run 8: | 5:37 | 5:50 | faster than 59% |
| Wall balls: | 6:03 | 6:56 | faster than 68% |
| Roxzone: | 9:16 | 6:59 | faster than 14% |
| Runs (8 km) | 43:27 | 45:24 | faster than 60% |
| Stations (8) | 35:11 | ||
| Finish | 1:27:50 | 1:32:09 | 483rd of 1,308 · faster than 63% |
683rd of 796 Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:42 | faster than 96% |
| SkiErg: | 4:36 | 4:46 | faster than 74% |
| Run 2: | 12:36 | 5:42 | faster than 0% |
| Sled push: | 1:58 | 1:59 | faster than 52% |
| Run 3: | 7:03 | 5:48 | faster than 12% |
| Sled pull: | 5:34 | 4:42 | faster than 21% |
| Run 4: | 7:18 | 5:49 | faster than 9% |
| Burpee broad jump: | 4:56 | 4:14 | faster than 26% |
| Run 5: | 6:58 | 6:00 | faster than 16% |
| Row: | 4:38 | 5:03 | faster than 90% |
| Run 6: | 7:07 | 5:53 | faster than 12% |
| Farmers carry: | 1:53 | 1:47 | faster than 35% |
| Run 7: | 7:09 | 5:57 | faster than 13% |
| Sandbag lunges: | 4:38 | 3:44 | faster than 15% |
| Run 8: | 7:00 | 5:49 | faster than 14% |
| Wall balls: | 4:05 | 4:09 | faster than 55% |
| Roxzone: | 8:47 | 7:24 | faster than 19% |
| Runs (8 km) | 1:05:25 | 48:09 | faster than 5% |
| Stations (8) | 32:18 | ||
| Finish | 1:41:18 | 1:26:03 | 683rd of 796 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Audrey Dufour2 races
- Rodolphe Métayer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Audrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Audrey: faster than |
|---|---|
| Ski | 89% |
| Push | 79% |
| Pull | 48% |
| BBJ | 54% |
| Row | 90% |
| Carry | 54% |
| Lunges | 99% |
| Wall balls | 68% |
| Roxzone | 15% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Audrey beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Audrey's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:11 faster); weakest: Roxzone (2:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Audrey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Audrey: 43:31 running, 35:11 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:18).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Audrey | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:33 |
| SkiErg | 4:55 | 5:19 |
| Run 2 | 5:03 | 5:22 |
| Sled push | 2:21 | 2:41 |
| Run 3 | 5:16 | 5:38 |
| Sled pull | 5:36 | 5:32 |
| Run 4 | 5:23 | 5:39 |
| Burpee broad jump | 6:18 | 6:26 |
| Run 5 | 5:38 | 5:48 |
| Row | 4:58 | 5:23 |
| Run 6 | 5:36 | 5:42 |
| Farmers carry | 2:07 | 2:09 |
| Run 7 | 5:41 | 5:41 |
| Sandbag lunges | 2:53 | 5:04 |
| Run 8 | 5:37 | 5:50 |
| Wall balls | 6:03 | 6:56 |
| Roxzone | 9:16 | 6:59 |
| Finish | 1:27:50 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
