FRA Aude Rousseau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:47 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Aude Rousseau, Valentin limarewhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:47 | 1586th of 3,056429th of 746 aged 30-34 | 46:05 | 29:33 | 8:13 | View results | See splits Hide splitsSkiErg4:06fastest 15%Sled push2:34fastest 35%Sled pull4:06fastest 27%Burpee broad jump4:05faster than 31%Row4:30fastest 21%Farmers carry1:43fastest 29%Sandbag lunges3:55fastest 37%Wall balls4:34fastest 47%Runs (8 km)46:05faster than 37%Roxzone8:13faster than 43%Run 14:36faster than 28%Run 25:27faster than 45%Run 35:49faster than 42%Run 45:56faster than 37%Run 56:01faster than 37%Run 66:02faster than 34%Run 76:06faster than 32%Run 86:12faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Valentin limare1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aude against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Mixed finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
