Athlete · Open Women · 25-29 ·

FRA

Aude Locquet

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:58 (Paris Grand Palais 2026) · Doubles Women 1:20:47 (Karlsruhe 2025).

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1:28:58 Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

top 31% Open Women place · Paris Grand Palais 2026 500th of 1,666 Open Women finishers there

1:28:58 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Row strongest segment · Paris Grand Palais 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:58Paris Grand Palais 2026 · 1 race Doubles Women1:20:47Karlsruhe 2025 · 1 race · with Romane Mangiacotti

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 25-29	1:28:58	top 31% 500/1,666	48:10	33:14	7:38	splits SkiErg4:55Sled push2:08Sled pull3:58Burpee broad jump5:33Row4:48Farmers carry2:20Sandbag lunges4:49Wall balls4:43Run 15:59Run 25:45Run 36:01Run 46:04Run 56:17Run 66:15Run 76:15Run 85:36Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Aude Locquet, Romane Mangiacottiwhat the whole field did →	Doubles Women · team U29	1:20:47	top 26% 162/624	49:03	26:35	5:15	splits SkiErg4:22Sled push1:29Sled pull3:23Burpee broad jump3:44Row4:43Farmers carry1:37Sandbag lunges3:49Wall balls3:28Run 14:43Run 26:17Run 36:21Run 46:22Run 56:23Run 66:24Run 76:19Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Audeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 94%

Sled pull faster than 90%

Burpee broad jump faster than 89%

Row faster than 98%

Farmers carry faster than 64%

Sandbag lunges faster than 70%

Wall balls faster than 94%

Roxzone faster than 84%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:43 faster

Sled pull 1:05 faster

Burpee broad jump 2:00 faster

Row 0:44 faster

Farmers carry 0:11 faster

Sandbag lunges 0:34 faster

Wall balls 2:14 faster

Roxzone 1:32 faster

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aude against the typical Open Women finisher

Aude1:28:58

5:594:555:452:086:013:586:045:336:174:486:152:206:154:495:364:437:38

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown