Athlete · Open Women · 30-34 ·

FRA

Aude Kedadra

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:07 (Paris 2024) · Doubles Women 1:10:48 (Toulouse 2026) · Pro Doubles Women 1:19:16 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:07 Open Women time · Paris 2024 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 19% Open Women place · Paris 2024 141st of 747 Open Women finishers there

1:10:48 latest race · Toulouse 2026 first Doubles Women race Doubles Women with Julie Montamat

Burpee broad jump strongest segment · Paris 2024 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:07Paris 2024 · 1 race Doubles Women1:10:48Toulouse 2026 · 1 race · with Julie Montamat Pro Doubles Women1:19:16Toulouse 2025 · 1 race · with Amelie Bourgeois

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Aude Kedadra, Julie Montamatwhat the whole field did →	Doubles Women · team 30-34	1:10:48	top 5% 73/1,697	40:02	25:28	5:22	splits SkiErg4:18Sled push1:29Sled pull3:13Burpee broad jump2:56Row4:39Farmers carry1:40Sandbag lunges3:33Wall balls3:40Run 14:01Run 24:46Run 35:17Run 45:05Run 55:06Run 65:10Run 75:08Run 85:33Full report for this race →
Toulouse 2025 7 Feb 2025team: Aude Kedadra, Amelie Bourgeoiswhat the whole field did →	Pro Doubles Women · team 30-39	1:19:16	21st of 48	43:20	30:06	5:53	splits SkiErg4:31Sled push2:55Sled pull6:01Burpee broad jump2:53Row4:38Farmers carry1:42Sandbag lunges3:44Wall balls3:42Run 15:12Run 26:58Run 34:58Run 45:15Run 55:44Run 65:09Run 75:12Run 84:53Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 30-34	1:24:07	top 19% 141/747	43:44	33:57	6:31	splits SkiErg4:49Sled push2:14Sled pull6:53Burpee broad jump4:03Row5:06Farmers carry1:59Sandbag lunges4:11Wall balls4:42Run 14:36Run 25:07Run 35:16Run 45:28Run 55:48Run 65:46Run 75:33Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Audeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 89%

Sled pull faster than 38%

Burpee broad jump faster than 97%

Row faster than 75%

Farmers carry faster than 74%

Sandbag lunges faster than 76%

Wall balls faster than 91%

Roxzone faster than 79%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:37 faster

Sled pull 0:31 slower

Burpee broad jump 2:37 faster

Row 0:14 faster

Farmers carry 0:14 faster

Sandbag lunges 0:47 faster

Wall balls 1:57 faster

Roxzone 1:12 faster

Runs (8 km) 3:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aude against the typical Open Women finisher

Aude1:24:07

4:364:495:072:145:166:535:284:035:485:065:461:595:334:116:144:426:31

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Women finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown