Athlete · Open Women · 35-39 ·

FRA

Aude Hintzy

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:30 (Bordeaux 2025) · Doubles Mixed 1:18:41 (Toulouse 2026).

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1:31:30 best Open Women time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

top 45% best Open Women place · Bordeaux 2025 578th of 1,289 Open Women finishers there

1:18:41 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Mathieu Leemans

Sandbag lunges strongest segment · Bordeaux 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:30Bordeaux 2025 · 2 races Doubles Mixed1:18:41Toulouse 2026 · 1 race · with Mathieu Leemans

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:30

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026team: Mathieu Leemans, Aude Hintzywhat the whole field did →	Doubles Mixed · team 40-44	1:18:41	top 41% 790/1,960	42:55	29:42	6:09	splits SkiErg4:13Sled push2:53Sled pull4:10Burpee broad jump3:35Row4:36Farmers carry2:01Sandbag lunges4:02Wall balls4:12Run 14:44Run 25:23Run 35:27Run 45:31Run 55:37Run 65:14Run 75:32Run 85:31Full report for this race →
Bordeaux 2025 23 Nov 2025what the whole field did →	Open Women · 35-39	1:31:30	top 45% 578/1,289	46:17	37:40	7:35	splits SkiErg5:09Sled push3:05Sled pull5:26Burpee broad jump5:39Row5:17Farmers carry2:04Sandbag lunges4:04Wall balls6:56Run 16:33Run 25:29Run 35:40Run 45:35Run 55:32Run 65:36Run 75:36Run 86:20Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 35-39	1:34:39	top 47% 348/747	48:27	39:30	6:48	splits SkiErg5:08Sled push2:46Sled pull5:37Burpee broad jump7:18Row5:28Farmers carry2:11Sandbag lunges4:52Wall balls6:10Run 16:53Run 25:41Run 35:56Run 45:56Run 55:52Run 65:53Run 75:57Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Audeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 53%

Sled pull faster than 61%

Burpee broad jump faster than 73%

Row faster than 61%

Farmers carry faster than 67%

Sandbag lunges faster than 86%

Wall balls faster than 48%

Roxzone faster than 57%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 faster

Sled pull 0:20 faster

Burpee broad jump 0:52 faster

Row 0:07 faster

Farmers carry 0:10 faster

Sandbag lunges 1:03 faster

Wall balls 0:06 slower

Roxzone 0:15 faster

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aude against the typical Open Women finisher

Aude1:31:30

6:335:095:293:055:405:265:355:395:325:175:362:045:364:046:206:567:35

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown