Athlete · Open Women · 35-39 ·

FRA

Aude Gastauer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:06 (Barcelona 2026) · Doubles Mixed 1:20:44 (Paris Grand Palais 2026).

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1:26:06 Open Women time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

top 30% Open Women place · Barcelona 2026 383rd of 1,296 Open Women finishers there

1:26:06 latest race · Barcelona 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Barcelona 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:06Barcelona 2026 · 1 race Doubles Mixed1:20:44Paris Grand Palais 2026 · 1 race · with Ben Gastauer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 35-39	1:26:06	top 30% 383/1,296	40:42	38:29	6:59	splits SkiErg5:37Sled push2:46Sled pull6:16Burpee broad jump5:39Row5:34Farmers carry2:00Sandbag lunges3:45Wall balls6:52Run 14:36Run 24:36Run 35:08Run 45:18Run 55:08Run 65:01Run 75:18Run 85:41Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Ben Gastauer, Aude Gastauerwhat the whole field did →	Doubles Mixed · team 35-39	1:20:44	top 43% 909/2,154	40:46	31:02	9:00	splits SkiErg4:46Sled push2:10Sled pull3:35Burpee broad jump4:32Row4:42Farmers carry1:36Sandbag lunges4:09Wall balls5:32Run 15:12Run 24:48Run 34:59Run 45:04Run 55:21Run 65:22Run 75:24Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Audeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 78%

Sled pull faster than 35%

Burpee broad jump faster than 69%

Row faster than 51%

Farmers carry faster than 81%

Sandbag lunges faster than 87%

Wall balls faster than 43%

Roxzone faster than 58%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:26 faster

Sled pull 0:30 slower

Burpee broad jump 0:52 faster

Row level

Farmers carry 0:21 faster

Sandbag lunges 1:14 faster

Wall balls 0:25 slower

Roxzone 0:22 faster

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aude against the typical Open Women finisher

Aude1:26:06

4:365:374:362:465:086:165:185:395:085:345:012:005:183:455:416:526:59

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:30 against the typical Open Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown