Athlete · Open Women · 30-34 ·

FRA

Aude Dupuy

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:02 (Bordeaux 2025) · Doubles Women 1:13:20 (Toulouse 2026).

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1:21:02 best Open Women time · Bordeaux 2025 also raced Doubles Women: each has its own best below

top 15% best Open Women place · Bordeaux 2025 185th of 1,289 Open Women finishers there

1:13:20 latest race · Toulouse 2026 first Doubles Women race Doubles Women with Marion Roger

Wall balls strongest segment · Bordeaux 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:02Bordeaux 2025 · 2 races Doubles Women1:13:20Toulouse 2026 · 1 race · with Marion Roger

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:02

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Aude Dupuy, Marion Rogerwhat the whole field did →	Doubles Women · team 30-34	1:13:20	top 9% 147/1,697	40:45	26:41	5:58	splits SkiErg4:33Sled push1:46Sled pull3:43Burpee broad jump3:15Row4:42Farmers carry1:23Sandbag lunges3:33Wall balls3:46Run 14:15Run 25:02Run 35:11Run 45:06Run 55:16Run 65:14Run 75:22Run 85:21Full report for this race →
Bordeaux 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:21:02	top 15% 185/1,289	38:36	35:56	6:34	splits SkiErg5:00Sled push2:41Sled pull4:26Burpee broad jump4:42Row5:04Farmers carry5:00Sandbag lunges4:16Wall balls4:47Run 15:22Run 24:44Run 34:50Run 44:41Run 54:41Run 64:30Run 74:38Run 85:12Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Women · 30-34	1:24:54	top 27% 191/710	40:39	37:21	6:55	splits SkiErg5:08Sled push3:12Sled pull5:47Burpee broad jump5:42Row5:09Farmers carry2:11Sandbag lunges4:19Wall balls5:53Run 16:03Run 24:50Run 34:52Run 44:42Run 55:04Run 65:09Run 75:02Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Audeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 77%

Sled pull faster than 91%

Burpee broad jump faster than 91%

Row faster than 83%

Farmers carry faster than 0%

Sandbag lunges faster than 80%

Wall balls faster than 92%

Roxzone faster than 84%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:27 faster

Sled pull 1:20 faster

Burpee broad jump 1:49 faster

Row 0:20 faster

Farmers carry 2:46 slower

Sandbag lunges 0:51 faster

Wall balls 2:03 faster

Roxzone 1:16 faster

Runs (8 km) 5:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aude against the typical Open Women finisher

Aude1:21:02

5:225:004:442:414:504:264:414:424:415:044:305:004:384:165:124:476:34

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:46 against the typical Open Women finisher at Bordeaux 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown