FRA Aude Bourganel
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Aude Bourganel, Linda Mahjoubiwhole field → | Doubles Women · team 40-44 | 1:20:25 | 585th of 1,85148th of 174 aged 40-44 | 43:37 | 31:08 | 5:43 | View results | See splits Hide splitsSkiErg5:06faster than 41%Sled push2:05faster than 43%Sled pull4:07fastest 40%Burpee broad jump4:19faster than 44%Row5:18faster than 43%Farmers carry1:44fastest 27%Sandbag lunges4:13faster than 22%Wall balls4:16faster than 49%Runs (8 km)43:37fastest 27%Roxzone5:43fastest 17%Run 15:19fastest 36%Run 25:16fastest 31%Run 35:29fastest 28%Run 45:36fastest 32%Run 55:40fastest 33%Run 65:21fastest 20%Run 75:20fastest 21%Run 85:39fastest 32%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Séverine Nehar, Aude Bourganelwhole field → | Doubles Women · team 45-49 | 1:34:25 | 1236th of 1,56032nd of 41 aged 45-49 | 51:21 | 35:23 | 7:45 | View results | See splits Hide splitsSkiErg4:52faster than 40%Sled push2:15faster than 19%Sled pull4:41faster than 28%Burpee broad jump4:45faster than 27%Row5:42faster than 8%Farmers carry1:52faster than 40%Sandbag lunges4:55faster than 8%Wall balls6:21faster than 6%Runs (8 km)51:21faster than 25%Roxzone7:45faster than 47%Run 16:52faster than 25%Run 25:56faster than 28%Run 36:04faster than 32%Run 46:06faster than 32%Run 56:21faster than 26%Run 66:14faster than 28%Run 76:29faster than 22%Run 87:23faster than 17%Full report for this race → |
| Paris 2025 22 Oct 2025team: Ludovic Rossi, Aude Bourganelwhole field → | Doubles Mixed · team 40-44 | 1:42:27 | 1609th of 1,864132nd of 154 aged 40-44 | 53:09 | 41:34 | 7:48 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push3:56faster than 3%Sled pull6:09faster than 7%Burpee broad jump4:33faster than 22%Row5:30faster than 4%Farmers carry2:07faster than 11%Sandbag lunges6:24faster than 6%Wall balls8:31faster than 4%Runs (8 km)53:09faster than 23%Roxzone7:48faster than 26%Run 15:42faster than 22%Run 26:20faster than 24%Run 36:54faster than 18%Run 47:09faster than 14%Run 56:41faster than 28%Run 66:44faster than 24%Run 76:33faster than 33%Run 87:10faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aude has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Bordeaux 2025 · best of 2 | 4:48 |
| Sled push | 2:05 | Barcelona 2026 · best of 2 | 1:51 |
| Sled pull | 4:07 | Barcelona 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:19 | Barcelona 2026 · best of 2 | 4:17 |
| Row | 5:18 | Barcelona 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Barcelona 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:13 | Barcelona 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:37 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 5:43 | Barcelona 2026 · best of 2 | 7:49 |
How to read
Each station's best across Aude's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Linda Mahjoubi1 race
- Ludovic Rossi1 race
- Séverine Nehar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aude against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Women finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
