THA Attawut Nardkulpat
2 HYROX results over 2 seasons. Best Open Men time 1:45:55 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:45:55 | 1890th of 3,253 | 47:47 | 48:32 | 9:41 | splitsSkiErg4:45Sled push3:31Sled pull6:47Burpee broad jump8:42Row5:14Farmers carry3:15Sandbag lunges6:40Wall balls9:38Run 16:23Run 25:31Run 35:43Run 45:50Run 55:47Run 65:45Run 75:41Run 87:10Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:56:42 | 2185th of 2,828 | 47:46 | 55:53 | 13:07 | splitsSkiErg4:55Sled push5:43Sled pull8:45Burpee broad jump8:40Row5:24Farmers carry3:08Sandbag lunges8:53Wall balls10:25Run 17:43Run 24:56Run 35:30Run 45:32Run 55:45Run 65:32Run 75:24Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Attawut against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:32 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:55.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
