Athlete · Doubles Mixed · team 30-34 ·

THA

Attapon Kumruean

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 2:00:19 at Hong Kong 2026.

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2:00:19 best Doubles Mixed time · Hong Kong 2026 2 Doubles Mixed races

1401st of 1,516 best Doubles Mixed place · Hong Kong 2026 among Doubles Mixed finishers there

2:00:19 latest race · Hong Kong 2026 best Doubles Mixed time so far Doubles Mixed with Cheeraphat Chansamrong

Wall balls strongest segment · Hong Kong 2026 faster than 38% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:00 best 2:00:19

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026team: Attapon Kumruean, Cheeraphat Chansamrongwhat the whole field did →	Doubles Mixed · team 30-34	2:00:19	1401st of 1,516	1:05:08*	38:00*	17:16	splits SkiErg4:57Sled push3:10Sled pull4:56Burpee broad jump4:39Row5:15Farmers carry2:20Sandbag lunges6:09Wall balls6:34Run 15:23Run 26:33Run 36:58Run 48:31Run 57:39Run 68:27Run 77:45Run 813:55Full report for this race →
Bangkok 2026 20 Mar 2026team: Attapon Kumruean, Cheeraphat Chansamrongwhat the whole field did →	Doubles Mixed · team 30-34	2:23:49	1421st of 1,452	1:24:15	40:19	19:20	splits SkiErg4:40Sled push3:35Sled pull6:31Burpee broad jump5:04Row6:18Farmers carry1:47Sandbag lunges6:03Wall balls6:21Run 18:59Run 26:17Run 36:56Run 49:50Run 519:15Run 614:42Run 77:46Run 810:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

Hong Kong 2026, against 1,516 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Attaponedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 16%

Sled pull faster than 38%

Burpee broad jump faster than 27%

Row faster than 37%

Farmers carry faster than 21%

Sandbag lunges faster than 19%

Wall balls faster than 38%

Roxzone faster than 9%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:46 slower

Sled pull 0:20 slower

Burpee broad jump 0:42 slower

Row 0:10 slower

Farmers carry 0:19 slower

Sandbag lunges 1:21 slower

Wall balls 0:42 slower

Roxzone 4:24 slower

Runs (8 km) 20:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Attapon against the typical Doubles Mixed finisher

Attapon2:00:19

5:234:576:333:106:584:568:314:397:395:158:272:207:456:0913:556:3417:16

Typical Doubles Mixed1:30:46

4:244:395:102:245:254:365:253:575:305:055:302:015:314:487:375:5212:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:24 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown