Athlete · Open Women · 35-39 ·

MAS

Atiqah Salehuddin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:51:29 (Singapore 2025) · Doubles Women 1:51:56 (Singapore Expo 2025).

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2:51:29 best Open Women time · Singapore 2025 also raced Doubles Women: each has its own best below

576th of 601 best Open Women place · Jakarta 2026 among Open Women finishers there

2:54:33 latest race · Jakarta 2026 3:04 slower than the best Open Women time Open Women

Roxzone strongest segment · Singapore 2025 faster than 8% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:51:29Singapore 2025 · 2 races Doubles Women1:51:56Singapore Expo 2025 · 1 race · with Shahirah Taib

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:52:002:53:002:54:00 best 2:51:29

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 35-39	2:54:33	576th of 601	1:17:31	1:05:39^{7 of 8}	31:27	splits SkiErg6:16Sled push5:30Sled pull9:42Burpee broad jump10:24Row7:04Farmers carry6:59Sandbag lunges—Wall balls18:55Run 18:04Run 28:04Run 38:36Run 48:53Run 59:31Run 611:41Run 79:50Run 812:55Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Shahirah Taib, Atiqah Salehuddinwhat the whole field did →	Doubles Women · team 30-34	1:51:56	522nd of 660	1:01:33	37:18	13:10	splits SkiErg4:57Sled push3:46Sled pull7:14Burpee broad jump5:15Row5:32Farmers carry2:04Sandbag lunges4:05Wall balls4:25Run 15:11Run 27:21Run 37:18Run 47:36Run 57:59Run 67:51Run 77:59Run 810:22Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 35-39	2:51:29	762nd of 778	1:13:50	1:24:02	13:41	splits SkiErg7:08Sled push6:18Sled pull14:18Burpee broad jump16:12Row7:28Farmers carry5:25Sandbag lunges13:03Wall balls14:10Run 14:57Run 28:22Run 37:54Run 48:51Run 510:40Run 610:09Run 710:13Run 812:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Atiqahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 2%

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 6%

Roxzone faster than 8%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:40 slower

Sled push 3:03 slower

Sled pull 6:47 slower

Burpee broad jump 9:03 slower

Row 1:38 slower

Farmers carry 2:47 slower

Sandbag lunges 7:37 slower

Wall balls 6:59 slower

Roxzone 4:53 slower

Runs (8 km) 24:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Atiqah against the typical Open Women finisher

Atiqah2:51:29

4:577:088:226:187:5414:188:5116:1210:407:2810:095:2510:1313:0312:4914:1013:41

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 9:03 against the typical Open Women finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:51:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown