INA Atimas Nurahmad
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:38:50 (Jakarta 2026) · Doubles Mixed 1:19:22 (Singapore Expo 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 30-34 | 1:38:50 | top 28% 165/601 | 43:36 | 40:47 7 of 8 | 14:31 | splitsSkiErg5:47Sled push3:37Sled pull6:46Burpee broad jump7:03Row6:03Farmers carry2:50Sandbag lunges—Wall balls8:33Run 15:55Run 24:59Run 34:56Run 45:10Run 55:09Run 65:29Run 75:16Run 86:44Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Erwin Ardian, Atimas Nurahmadwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:22 | top 18% 107/625 | 39:43 | 32:28 | 7:17 | splitsSkiErg4:31Sled push2:48Sled pull3:58Burpee broad jump3:50Row4:28Farmers carry1:55Sandbag lunges5:38Wall balls5:20Run 13:34Run 24:42Run 34:46Run 45:04Run 54:59Run 65:11Run 75:17Run 86:14Full report for this race → |
| Bangkok 2025 24 May 2025team: Atimas Nurahmad, Erwin Ardianwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:38 | top 45% 331/736 | 51:26 | 32:11 | 7:07 | splitsSkiErg4:30Sled push2:36Sled pull3:55Burpee broad jump3:15Row4:56Farmers carry2:18Sandbag lunges5:45Wall balls4:56Run 15:26Run 27:17Run 37:16Run 47:27Run 55:44Run 65:48Run 76:18Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 601 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Atimas against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:07 against the typical Open Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
