양 현경
1 HYROX race over 1 season, all in a team. Best Doubles Women time: 1:05:34 at Incheon 2026.
1 result at 1 race
7th of 974 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:42 | faster than 91% |
| SkiErg: | 4:40 | 4:58 | faster than 82% |
| Run 2: | 4:11 | 5:38 | faster than 99% |
| Sled push: | 1:51 | 2:04 | faster than 76% |
| Run 3: | 4:12 | 5:55 | fastest in the field |
| Sled pull: | 4:41 | 5:00 | faster than 63% |
| Run 4: | 4:08 | 5:52 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:44 | fastest in the field |
| Run 5: | 4:24 | 6:03 | faster than 99% |
| Row: | 4:49 | 5:18 | faster than 91% |
| Run 6: | 4:23 | 6:02 | faster than 99% |
| Farmers carry: | 1:19 | 1:50 | faster than 99% |
| Run 7: | 4:35 | 6:03 | faster than 97% |
| Sandbag lunges: | 2:36 | 3:42 | faster than 97% |
| Run 8: | 4:33 | 6:24 | fastest in the field |
| Wall balls: | 3:14 | 4:07 | faster than 98% |
| Roxzone: | 4:12 | 7:05 | fastest in the field |
| Runs (8 km) | 35:55 | 49:02 | faster than 99% |
| Stations (8) | 25:31 | ||
| Finish | 1:05:34 | 1:27:30 | 7th of 974 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Incheon 2026, against 974 Doubles Women
Shape of the race
This chart shows where 양 현경 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 64%).
See the numbers
| Part | 양 현경: faster than |
|---|---|
| Ski | 83% |
| Push | 76% |
| Pull | 64% |
| BBJ | 99% |
| Row | 91% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 양 현경 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
양 현경's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (13:07 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 양 현경 against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.양 현경: 35:57 running, 25:31 at the stations and 4:12 in the roxzone; the longest station was the row (4:49).Below, Typical Doubles Women: 48:39 running, 30:43 at the stations and 7:05 in the roxzone; the longest station was the row (5:18).
See the numbers
| Part | 양 현경 | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:32 | 6:42 |
| SkiErg | 4:40 | 4:58 |
| Run 2 | 4:11 | 5:38 |
| Sled push | 1:51 | 2:04 |
| Run 3 | 4:12 | 5:55 |
| Sled pull | 4:41 | 5:00 |
| Run 4 | 4:08 | 5:52 |
| Burpee broad jump | 2:21 | 3:44 |
| Run 5 | 4:24 | 6:03 |
| Row | 4:49 | 5:18 |
| Run 6 | 4:23 | 6:02 |
| Farmers carry | 1:19 | 1:50 |
| Run 7 | 4:35 | 6:03 |
| Sandbag lunges | 2:36 | 3:42 |
| Run 8 | 4:33 | 6:24 |
| Wall balls | 3:14 | 4:07 |
| Roxzone | 4:12 | 7:05 |
| Finish | 1:05:34 | 1:27:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:34.
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