Athlete · Open Men · 35-39 ·

CHN

陈明

3 HYROX results over 2 seasons. Personal bests: Open Men 1:25:41 (Wuhan 2026) · Pro Men 1:29:21 (Chengdu 2026).

These results may belong to more than one athlete called 陈明: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:41 best Open Men time · Wuhan 2026 also raced Pro Men: each has its own best below

top 20% best Open Men place · Wuhan 2026 97th of 486 Open Men finishers there

1:29:21 latest race · Chengdu 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Wuhan 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:41Wuhan 2026 · 2 races Pro Men1:29:21Chengdu 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:41

Each dot is one Open Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 30-34	1:29:21	top 49% 106/217	43:25	39:38	6:23	splits SkiErg4:23Sled push4:19Sled pull5:20Burpee broad jump4:49Row4:51Farmers carry2:25Sandbag lunges5:36Wall balls7:55Run 13:18Run 29:08Run 35:14Run 45:03Run 55:17Run 65:13Run 75:16Run 84:58Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 35-39	1:38:19	474th of 882	46:54	43:47	7:42	splits SkiErg4:36Sled push3:26Sled pull7:21Burpee broad jump6:14Row5:16Farmers carry2:56Sandbag lunges6:10Wall balls7:48Run 14:09Run 25:51Run 36:06Run 46:05Run 56:11Run 66:11Run 76:17Run 86:07Full report for this race →
Wuhan 2026 11 Apr 2026what the whole field did →	Open Men · 25-29	1:25:41	top 20% 97/486	40:53	37:54	6:59	splits SkiErg4:25Sled push3:12Sled pull4:51Burpee broad jump6:51Row4:59Farmers carry1:43Sandbag lunges5:21Wall balls6:32Run 14:38Run 24:31Run 35:08Run 44:57Run 55:24Run 65:02Run 75:13Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Wuhan 2026, against 486 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

陈明edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 85%

Sled pull faster than 82%

Burpee broad jump faster than 33%

Row faster than 58%

Farmers carry faster than 92%

Sandbag lunges faster than 64%

Wall balls faster than 70%

Roxzone faster than 78%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 1:00 faster

Sled pull 1:22 faster

Burpee broad jump 0:46 slower

Row 0:04 faster

Farmers carry 0:38 faster

Sandbag lunges 0:23 faster

Wall balls 1:29 faster

Roxzone 2:03 faster

Runs (8 km) 5:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陈明 against the typical Open Men finisher

陈明1:25:41

4:384:254:313:125:084:514:576:515:244:595:021:435:135:216:046:326:59

Typical Open Men1:37:15

5:024:485:134:125:456:135:406:056:055:035:442:215:485:446:298:019:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:46 against the typical Open Men finisher at Wuhan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

陈明