CHN 王婉玉
1 HYROX race over 1 season. Best Open Women time: 2:05:25 at Wuhan 2026.
1 result at 1 race
191st of 240 Open Women (faster than 20%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:42 | faster than 31% |
| SkiErg: | 6:17 | 5:33 | faster than 12% |
| Run 2: | 5:54 | 5:51 | faster than 47% |
| Sled push: | 4:29 | 3:41 | faster than 22% |
| Run 3: | 6:17 | 6:07 | faster than 43% |
| Sled pull: | 10:59 | 6:54 | faster than 5% |
| Run 4: | 6:15 | 6:06 | faster than 44% |
| Burpee broad jump: | 0:06 ‡ | 7:00 | |
| Run 5: | 6:22 | 6:27 | faster than 53% |
| Row: | 6:43 | 5:42 | faster than 6% |
| Run 6: | 6:41 | 6:25 | faster than 42% |
| Farmers carry: | 3:12 | 2:27 | faster than 17% |
| Run 7: | 6:47 | 6:16 | faster than 34% |
| Sandbag lunges: | 6:36 | 5:31 | faster than 25% |
| Run 8: | 7:16 | 6:54 | faster than 40% |
| Wall balls: | 11:36 | 7:22 | faster than 17% |
| Roxzone: | 24:00 | 8:48 | faster than 1% |
| Runs (8 km) | 51:33 | 50:21 | faster than 46% |
| Stations (8) | 49:58 | ||
| Finish | 2:05:25 | 1:46:08 | 191st of 240 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Wuhan 2026, against 240 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 王婉玉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 47% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | 王婉玉: faster than |
|---|---|
| Ski | 13% |
| Push | 23% |
| Pull | 5% |
| BBJ | no split |
| Row | 7% |
| Carry | 17% |
| Lunges | 26% |
| Wall balls | 18% |
| Roxzone | 1% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王婉玉 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 47%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王婉玉's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:44 slower); weakest: Roxzone (15:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王婉玉 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王婉玉: 51:37 running, 49:52 at the stations and 24:00 in the roxzone; the longest station was the wall balls (11:36).Below, Typical Open Women: 49:50 running, 44:11 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | 王婉玉 | Typical Open Women |
|---|---|---|
| Run 1 | 6:05 | 5:42 |
| SkiErg | 6:17 | 5:33 |
| Run 2 | 5:54 | 5:51 |
| Sled push | 4:29 | 3:41 |
| Run 3 | 6:17 | 6:07 |
| Sled pull | 10:59 | 6:54 |
| Run 4 | 6:15 | 6:06 |
| Burpee broad jump | — | 7:00 |
| Run 5 | 6:22 | 6:27 |
| Row | 6:43 | 5:42 |
| Run 6 | 6:41 | 6:25 |
| Farmers carry | 3:12 | 2:27 |
| Run 7 | 6:47 | 6:16 |
| Sandbag lunges | 6:36 | 5:31 |
| Run 8 | 7:16 | 6:54 |
| Wall balls | 11:36 | 7:22 |
| Roxzone | 24:00 | 8:48 |
| Finish | 2:05:25 | 1:46:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 15:12 against the typical Open Women finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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