CHN 陈英俊
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:44:53 (Wuhan 2026) · Open Men 1:25:21 (Beijing 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 11 Apr 2026what the whole field did → | Pro Men · 50-54 | 1:44:53 | 102nd of 134 | 46:07 | 51:19 | 7:31 | splitsSkiErg4:28Sled push6:59Sled pull8:20Burpee broad jump6:51Row4:47Farmers carry2:39Sandbag lunges6:23Wall balls10:52Run 15:13Run 25:31Run 35:17Run 45:43Run 56:40Run 65:44Run 75:42Run 86:19Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:25:21 | top 22% 51/232 | 43:34 | 34:49 | 7:03 | splitsSkiErg4:37Sled push2:05Sled pull3:51Burpee broad jump4:59Row5:12Farmers carry1:35Sandbag lunges4:28Wall balls8:02Run 14:29Run 25:16Run 35:41Run 45:51Run 56:05Run 65:37Run 75:05Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Wuhan 2026, against 134 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈英俊 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:45 against the typical Pro Men finisher at Wuhan 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
