CHN 黄梦玲
3 HYROX results over 2 seasons. Best Open Women time 1:25:38 at Shenzhen 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:16 faster (1:37:54 to 1:25:38).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Wuhan 2026 11 Apr 2026what the whole field did → | Open Women · 30-34 | 1:27:30 | top 15% 36/240 | 42:48 | 36:25 | 8:23 | splitsSkiErg5:04Sled push3:12Sled pull5:56Burpee broad jump5:05Row5:17Farmers carry2:06Sandbag lunges5:08Wall balls4:37Run 14:55Run 25:16Run 35:29Run 45:32Run 55:20Run 64:57Run 75:35Run 85:49Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Women · 30-34 | 1:25:38 | top 18% 82/460 | 43:42 | 35:39 | 6:20 | splitsSkiErg5:26Sled push2:30Sled pull6:02Burpee broad jump4:32Row5:35Farmers carry2:11Sandbag lunges4:13Wall balls5:10Run 13:51Run 25:24Run 35:53Run 45:48Run 55:53Run 65:53Run 75:38Run 85:25Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Women · 30-34 | 1:37:54 | top 41% 48/118 | 48:54 | 40:46 | 8:18 | splitsSkiErg6:35Sled push1:55Sled pull5:57Burpee broad jump6:05Row5:54Farmers carry2:05Sandbag lunges5:02Wall balls7:13Run 15:01Run 25:57Run 36:22Run 46:09Run 56:34Run 66:11Run 76:06Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2025, against 460 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄梦玲 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
