CHN 黄梦玲
3 HYROX races over 2 seasons. Best Open Women time: 1:25:38 at Shenzhen 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 黄梦玲 at each race, oldest on the left; lower is faster.The best was 1:25:38 at Shenzhen (Dec 2025); 黄梦玲 was 10:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Women | 1:37:54 |
| Shenzhen | Dec 2025 | Open Women | 1:25:38 |
| Wuhan | Apr 2026 | Open Women | 1:27:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:16 faster (1:37:54 to 1:25:38).
3 results at 3 races
36th of 240 Open Women (faster than 85%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:42 | faster than 92% |
| SkiErg: | 5:04 | 5:33 | faster than 90% |
| Run 2: | 5:16 | 5:51 | faster than 77% |
| Sled push: | 3:12 | 3:41 | faster than 72% |
| Run 3: | 5:29 | 6:07 | faster than 76% |
| Sled pull: | 5:56 | 6:54 | faster than 72% |
| Run 4: | 5:32 | 6:06 | faster than 76% |
| Burpee broad jump: | 5:05 | 7:00 | faster than 87% |
| Run 5: | 5:20 | 6:27 | faster than 89% |
| Row: | 5:17 | 5:42 | faster than 83% |
| Run 6: | 4:57 | 6:25 | faster than 94% |
| Farmers carry: | 2:06 | 2:27 | faster than 73% |
| Run 7: | 5:35 | 6:16 | faster than 80% |
| Sandbag lunges: | 5:08 | 5:31 | faster than 61% |
| Run 8: | 5:49 | 6:54 | faster than 84% |
| Wall balls: | 4:37 | 7:22 | faster than 95% |
| Roxzone: | 8:23 | 8:48 | faster than 58% |
| Runs (8 km) | 42:48 | 50:21 | faster than 88% |
| Stations (8) | 36:25 | ||
| Finish | 1:27:30 | 1:46:08 | 36th of 240 · faster than 85% |
82nd of 460 Open Women (faster than 82%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:22 | faster than 78% |
| SkiErg: | 5:26 | 5:37 | faster than 66% |
| Run 2: | 5:24 | 6:04 | faster than 74% |
| Sled push: | 2:30 | 3:17 | faster than 88% |
| Run 3: | 5:53 | 6:21 | faster than 67% |
| Sled pull: | 6:02 | 6:27 | faster than 61% |
| Run 4: | 5:48 | 6:17 | faster than 71% |
| Burpee broad jump: | 4:32 | 6:30 | faster than 89% |
| Run 5: | 5:53 | 6:34 | faster than 76% |
| Row: | 5:35 | 5:45 | faster than 64% |
| Run 6: | 5:53 | 6:29 | faster than 72% |
| Farmers carry: | 2:11 | 2:23 | faster than 66% |
| Run 7: | 5:38 | 6:29 | faster than 80% |
| Sandbag lunges: | 4:13 | 5:18 | faster than 80% |
| Run 8: | 5:25 | 6:13 | faster than 75% |
| Wall balls: | 5:10 | 7:32 | faster than 89% |
| Roxzone: | 6:20 | 7:36 | faster than 73% |
| Runs (8 km) | 43:42 | 49:33 | faster than 76% |
| Stations (8) | 35:39 | ||
| Finish | 1:25:38 | 1:42:15 | 82nd of 460 · faster than 82% |
48th of 118 Open Women (faster than 59%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:50 | faster than 38% |
| SkiErg: | 6:35 | 5:39 | faster than 4% |
| Run 2: | 5:57 | 5:57 | faster than 50% |
| Sled push: | 1:55 | 2:18 | faster than 79% |
| Run 3: | 6:22 | 6:18 | faster than 47% |
| Sled pull: | 5:57 | 6:14 | faster than 61% |
| Run 4: | 6:09 | 6:21 | faster than 58% |
| Burpee broad jump: | 6:05 | 6:21 | faster than 59% |
| Run 5: | 6:34 | 6:36 | faster than 51% |
| Row: | 5:54 | 5:41 | faster than 29% |
| Run 6: | 6:11 | 6:27 | faster than 63% |
| Farmers carry: | 2:05 | 2:23 | faster than 76% |
| Run 7: | 6:06 | 6:19 | faster than 63% |
| Sandbag lunges: | 5:02 | 5:13 | faster than 57% |
| Run 8: | 6:37 | 6:46 | faster than 55% |
| Wall balls: | 7:13 | 7:14 | faster than 50% |
| Roxzone: | 8:18 | 8:09 | faster than 48% |
| Runs (8 km) | 48:54 | 49:42 | faster than 56% |
| Stations (8) | 40:46 | ||
| Finish | 1:37:54 | 1:40:31 | 48th of 118 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 黄梦玲 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Wuhan 2026 · best of 3 | 5:16 |
| Sled push | 1:55 | Beijing 2024 · best of 3 | 2:55 |
| Sled pull | 5:56 | Wuhan 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:32 | Shenzhen 2025 · best of 3 | 6:46 |
| Row | 5:17 | Wuhan 2026 · best of 3 | 5:31 |
| Farmers carry | 2:05 | Beijing 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:13 | Shenzhen 2025 · best of 3 | 5:13 |
| Wall balls | 4:37 | Wuhan 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:48 | Wuhan 2026 · best of 3 | 46:44 |
| Roxzone | 6:20 | Shenzhen 2025 · best of 3 | 7:57 |
How to read
Each station's best across 黄梦玲's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where 黄梦玲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 62%).
See the numbers
| Part | 黄梦玲: faster than |
|---|---|
| Ski | 67% |
| Push | 89% |
| Pull | 62% |
| BBJ | 90% |
| Row | 64% |
| Carry | 67% |
| Lunges | 81% |
| Wall balls | 90% |
| Roxzone | 73% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄梦玲 beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄梦玲's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄梦玲 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄梦玲: 43:44 running, 35:38 at the stations and 6:20 in the roxzone; the longest station was the sled pull (6:02).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 黄梦玲 | Typical Open Women |
|---|---|---|
| Run 1 | 3:51 | 4:22 |
| SkiErg | 5:26 | 5:37 |
| Run 2 | 5:24 | 6:04 |
| Sled push | 2:30 | 3:17 |
| Run 3 | 5:53 | 6:21 |
| Sled pull | 6:02 | 6:27 |
| Run 4 | 5:48 | 6:17 |
| Burpee broad jump | 4:32 | 6:30 |
| Run 5 | 5:53 | 6:34 |
| Row | 5:35 | 5:45 |
| Run 6 | 5:53 | 6:29 |
| Farmers carry | 2:11 | 2:23 |
| Run 7 | 5:38 | 6:29 |
| Sandbag lunges | 4:13 | 5:18 |
| Run 8 | 5:25 | 6:13 |
| Wall balls | 5:10 | 7:32 |
| Roxzone | 6:20 | 7:36 |
| Finish | 1:25:38 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:38.
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