CHN 邓皓元
1 HYROX race over 1 season. Best Open Men time: 2:01:25 at Wuhan 2026.
1 result at 1 race
401st of 486 Open Men (faster than 17%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:01 | faster than 10% |
| SkiErg: | 4:46 | 4:48 | faster than 52% |
| Run 2: | 5:50 | 5:12 | faster than 26% |
| Sled push: | 2:57 | 4:11 | faster than 92% |
| Run 3: | 6:10 | 5:44 | faster than 33% |
| Sled pull: | 7:30 | 6:12 | faster than 24% |
| Run 4: | 6:18 | 5:39 | faster than 27% |
| Burpee broad jump: | 11:11 | 6:04 | faster than 3% |
| Run 5: | 7:30 | 6:05 | faster than 18% |
| Row: | 6:02 | 5:03 | faster than 5% |
| Run 6: | 7:09 | 5:44 | faster than 15% |
| Farmers carry: | 3:43 | 2:21 | faster than 4% |
| Run 7: | 7:09 | 5:47 | faster than 16% |
| Sandbag lunges: | 9:40 | 5:43 | faster than 4% |
| Run 8: | 8:47 | 6:28 | faster than 16% |
| Wall balls: | 8:52 | 8:01 | faster than 39% |
| Roxzone: | 12:02 | 9:02 | faster than 16% |
| Runs (8 km) | 54:47 | 46:32 | faster than 19% |
| Stations (8) | 54:41 | ||
| Finish | 2:01:25 | 1:39:36 | 401st of 486 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 邓皓元 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | 邓皓元: faster than |
|---|---|
| Ski | 53% |
| Push | 93% |
| Pull | 24% |
| BBJ | 4% |
| Row | 6% |
| Carry | 5% |
| Lunges | 4% |
| Wall balls | 39% |
| Roxzone | 17% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邓皓元 beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邓皓元's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:14 faster); weakest: Runs (8 km) (8:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邓皓元 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邓皓元: 54:49 running, 54:41 at the stations and 12:02 in the roxzone; the longest station was the burpee broad jumps (11:11) and the shortest the sled push (2:57).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 邓皓元 | Typical Open Men |
|---|---|---|
| Run 1 | 5:56 | 5:01 |
| SkiErg | 4:46 | 4:48 |
| Run 2 | 5:50 | 5:12 |
| Sled push | 2:57 | 4:11 |
| Run 3 | 6:10 | 5:44 |
| Sled pull | 7:30 | 6:12 |
| Run 4 | 6:18 | 5:39 |
| Burpee broad jump | 11:11 | 6:04 |
| Run 5 | 7:30 | 6:05 |
| Row | 6:02 | 5:03 |
| Run 6 | 7:09 | 5:44 |
| Farmers carry | 3:43 | 2:21 |
| Run 7 | 7:09 | 5:47 |
| Sandbag lunges | 9:40 | 5:43 |
| Run 8 | 8:47 | 6:28 |
| Wall balls | 8:52 | 8:01 |
| Roxzone | 12:02 | 9:02 |
| Finish | 2:01:25 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:07 against the typical Open Men finisher at Wuhan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:01:25.
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