Athlete · Open Men · 30-34 · CHN CHN

丛庆

www.roxtimes.com/athletes/athlete-f37cfdff

2 HYROX races over 2 seasons. Best Open Men time: 1:36:26 at Beijing Mar 2026.

Best Open Men time1:36:26Beijing Mar 2026
Best Open Men place588thof 1,267 · Beijing Mar 2026
Latest race1:37:48Beijing Sep 2026 · Open Men1:22 slower than 丛庆's best Open Men time (1:36:26)
Strongest part of the raceSkiErgfaster than 80% of Open Men at Beijing Mar 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:37:001:38:001:39:00 best 1:36:26

This line shows the finish time of 丛庆 at each race, oldest on the left; lower is faster.The best was 1:36:26 at Beijing (Mar 2026); 丛庆 was 1:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Mar 2026 Open Men 1:36:26
Beijing Sep 2026 Open Men 1:37:48

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:37:48 807th of 1,455; 246th of 391 aged 30-34 48:59 39:48 9:05 Runs 48:59 · Stations 39:48 · Roxzone 9:05

807th of 1,455 Open Men (faster than 44%). Against the 45 who finished around 1:37:33: most time gained on sled pull (1:20), most lost on the eight runs (3:27). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:00 more).

丛庆 at HYROX Beijing Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 5:14 4:34 faster than 20%
SkiErg: 4:33 4:42 faster than 67%
Run 2: 5:51 4:57 faster than 17%
Sled push: 2:53 3:36 faster than 81%
Run 3: 6:01 5:26 faster than 29%
Sled pull: 4:05 5:16 faster than 86%
Run 4: 6:04 5:22 faster than 25%
Burpee broad jump: 5:18 5:42 faster than 58%
Run 5: 6:11 5:41 faster than 34%
Row: 4:55 5:04 faster than 64%
Run 6: 6:13 5:26 faster than 24%
Farmers carry: 2:27 2:33 faster than 56%
Run 7: 6:22 5:31 faster than 25%
Sandbag lunges: 6:45 5:22 faster than 24%
Run 8: 7:07 6:43 faster than 41%
Wall balls: 8:52 7:42 faster than 37%
Roxzone: 9:05 9:13 faster than 52%
Runs (8 km) 48:59 44:15 faster than 30%
Stations (8) 39:48
Finish 1:37:48 1:35:24 807th of 1,455 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:36:26 588th of 1,267; 179th of 378 aged 30-34 42:48 43:08 10:35 Runs 42:48 · Stations 43:08 · Roxzone 10:35

588th of 1,267 Open Men (faster than 53%). Against the 38 who finished around 1:35:53: most time gained on wall balls (0:56), most lost on sled push (1:04). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:54 more).

丛庆 at HYROX Beijing Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 5:01 5:13 faster than 59%
SkiErg: 4:31 4:51 faster than 80%
Run 2: 5:15 4:48 faster than 29%
Sled push: 4:21 3:21 faster than 17%
Run 3: 5:11 5:12 faster than 50%
Sled pull: 6:26 5:33 faster than 27%
Run 4: 5:12 5:11 faster than 49%
Burpee broad jump: 6:33 5:52 faster than 37%
Run 5: 5:29 5:29 faster than 50%
Row: 5:14 5:08 faster than 43%
Run 6: 5:03 5:17 faster than 59%
Farmers carry: 2:57 2:35 faster than 28%
Run 7: 5:05 5:19 faster than 59%
Sandbag lunges: 6:27 6:03 faster than 41%
Run 8: 6:36 6:25 faster than 46%
Wall balls: 6:39 7:51 faster than 68%
Roxzone: 10:35 11:30 faster than 60%
Runs (8 km) 42:48 43:48 faster than 53%
Stations (8) 43:08
Finish 1:36:26 1:37:56 588th of 1,267 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 丛庆 has done each station

Part Best Race Typical
SkiErg 4:31 Beijing Mar 2026 · best of 2 4:34
Sled push 2:53 Beijing Sep 2026 · best of 2 3:04
Sled pull 4:05 Beijing Sep 2026 · best of 2 4:57
Burpee broad jump 5:18 Beijing Sep 2026 · best of 2 5:38
Row 4:55 Beijing Sep 2026 · best of 2 4:53
Farmers carry 2:27 Beijing Sep 2026 · best of 2 2:11
Sandbag lunges 6:27 Beijing Mar 2026 · best of 2 5:20
Wall balls 6:39 Beijing Mar 2026 · best of 2 7:03
Runs (8 km) 42:48 Beijing Mar 2026 · best of 2 41:47
Roxzone 9:05 Beijing Sep 2026 · best of 2 7:23
How to read

Each station's best across 丛庆's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing Mar 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
丛庆edge = faster than everyone, centre = slowest

This chart shows where 丛庆 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Push (faster than 18%).

See the numbers
Part 丛庆: faster than
Ski 80%
Push 18%
Pull 27%
BBJ 37%
Row 43%
Carry 29%
Lunges 42%
Wall balls 69%
Roxzone 60%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 18%
Sled pull faster than 27%
Burpee broad jump faster than 37%
Row faster than 43%
Farmers carry faster than 29%
Sandbag lunges faster than 42%
Wall balls faster than 69%
Roxzone faster than 60%
Runs (8 km) faster than 54%

How much of the field 丛庆 beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Sled push (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 1:00 slower
Sled pull 0:53 slower
Burpee broad jump 0:41 slower
Row 0:06 slower
Farmers carry 0:22 slower
Sandbag lunges 0:24 slower
Wall balls 1:12 faster
Roxzone 0:55 faster
Runs (8 km) 1:00 faster

丛庆's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:12 faster); weakest: Sled push (1:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 丛庆 against the typical Open Men finisher

丛庆1:36:26
5:014:315:154:215:116:265:126:335:295:145:032:575:056:276:366:3910:35
Typical Open Men1:35:38
5:134:514:483:215:125:335:115:525:295:085:172:355:196:036:257:5111:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.丛庆: 42:52 running, 43:08 at the stations and 10:35 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part 丛庆 Typical Open Men
Run 1 5:01 5:13
SkiErg 4:31 4:51
Run 2 5:15 4:48
Sled push 4:21 3:21
Run 3 5:11 5:12
Sled pull 6:26 5:33
Run 4 5:12 5:11
Burpee broad jump 6:33 5:52
Run 5 5:29 5:29
Row 5:14 5:08
Run 6 5:03 5:17
Farmers carry 2:57 2:35
Run 7 5:05 5:19
Sandbag lunges 6:27 6:03
Run 8 6:36 6:25
Wall balls 6:39 7:51
Roxzone 10:35 11:30
Finish 1:36:26 1:37:56

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:00 against the typical Open Men finisher at Beijing Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:36:26.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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