CHN 陶雨晗
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
126th of 152 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:21 | faster than 33% |
| SkiErg: | 5:19 | 5:00 | faster than 21% |
| Run 2: | 5:02 | 4:41 | faster than 31% |
| Sled push: | 7:18 | 5:17 | faster than 9% |
| Run 3: | 5:33 | 4:57 | faster than 25% |
| Sled pull: | 8:14 | 5:34 | faster than 10% |
| Run 4: | 5:16 | 4:58 | faster than 37% |
| Burpee broad jump: | 5:11 | 4:57 | faster than 42% |
| Run 5: | 5:31 | 5:06 | faster than 37% |
| Row: | 5:42 | 5:12 | faster than 16% |
| Run 6: | 5:20 | 5:02 | faster than 38% |
| Farmers carry: | 5:06 | 2:48 | faster than 6% |
| Run 7: | 5:24 | 5:09 | faster than 39% |
| Sandbag lunges: | 5:59 | 5:05 | faster than 27% |
| Run 8: | 6:21 | 6:00 | faster than 39% |
| Wall balls: | 10:54 | 6:33 | faster than 11% |
| Roxzone: | 11:00 | 7:15 | faster than 11% |
| Runs (8 km) | 43:04 | 40:35 | faster than 36% |
| Stations (8) | 53:43 | ||
| Finish | 1:47:42 | 1:28:18 | 126th of 152 · faster than 17% |
196th of 632 Open Women (faster than 69%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:45 | faster than 65% |
| SkiErg: | 5:21 | 5:42 | faster than 75% |
| Run 2: | 5:10 | 5:13 | faster than 53% |
| Sled push: | 2:57 | 3:02 | faster than 55% |
| Run 3: | 5:13 | 5:28 | faster than 64% |
| Sled pull: | 6:28 | 6:14 | faster than 44% |
| Run 4: | 5:15 | 5:28 | faster than 62% |
| Burpee broad jump: | 5:42 | 6:41 | faster than 70% |
| Run 5: | 5:17 | 5:44 | faster than 70% |
| Row: | 5:36 | 5:45 | faster than 63% |
| Run 6: | 5:10 | 5:36 | faster than 74% |
| Farmers carry: | 2:15 | 2:34 | faster than 78% |
| Run 7: | 5:15 | 5:38 | faster than 68% |
| Sandbag lunges: | 4:29 | 5:31 | faster than 80% |
| Run 8: | 5:50 | 6:32 | faster than 73% |
| Wall balls: | 7:35 | 7:52 | faster than 54% |
| Roxzone: | 11:41 | 11:17 | faster than 44% |
| Runs (8 km) | 42:36 | 45:50 | faster than 69% |
| Stations (8) | 40:23 | ||
| Finish | 1:34:36 | 1:41:45 | 196th of 632 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing Sep 2026, against 152 Pro Women
Shape of the race
This chart shows where 陶雨晗 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 42% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | 陶雨晗: faster than |
|---|---|
| Ski | 22% |
| Push | 10% |
| Pull | 11% |
| BBJ | 42% |
| Row | 17% |
| Carry | 7% |
| Lunges | 28% |
| Wall balls | 12% |
| Roxzone | 12% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陶雨晗 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 42%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陶雨晗's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:14 slower); weakest: Wall balls (4:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陶雨晗 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陶雨晗: 43:08 running, 53:43 at the stations and 11:00 in the roxzone; the longest station was the wall balls (10:54).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 陶雨晗 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:41 | 4:21 |
| SkiErg | 5:19 | 5:00 |
| Run 2 | 5:02 | 4:41 |
| Sled push | 7:18 | 5:17 |
| Run 3 | 5:33 | 4:57 |
| Sled pull | 8:14 | 5:34 |
| Run 4 | 5:16 | 4:58 |
| Burpee broad jump | 5:11 | 4:57 |
| Run 5 | 5:31 | 5:06 |
| Row | 5:42 | 5:12 |
| Run 6 | 5:20 | 5:02 |
| Farmers carry | 5:06 | 2:48 |
| Run 7 | 5:24 | 5:09 |
| Sandbag lunges | 5:59 | 5:05 |
| Run 8 | 6:21 | 6:00 |
| Wall balls | 10:54 | 6:33 |
| Roxzone | 11:00 | 7:15 |
| Finish | 1:47:42 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:21 against the typical Pro Women finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
