JPN 本田祐紀
2 HYROX results over 2 seasons. Best Open Men time 1:17:01 at Osaka 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026what the whole field did → | Open Men · 40-44 | 1:18:49 | top 16% 194/1,222 | 38:28 | 35:39 | 4:46 | splitsSkiErg4:45Sled push3:09Sled pull4:40Burpee broad jump4:59Row4:56Farmers carry2:35Sandbag lunges4:09Wall balls6:26Run 14:12Run 24:28Run 34:50Run 44:57Run 55:13Run 65:14Run 75:18Run 84:21Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:17:01 | top 16% 251/1,631 | 36:25 | 33:30 | 7:12 | splitsSkiErg4:48Sled push3:05Sled pull4:49Burpee broad jump3:46Row4:39Farmers carry2:07Sandbag lunges4:26Wall balls5:50Run 12:38Run 24:37Run 34:49Run 45:01Run 55:06Run 65:19Run 74:56Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Osaka 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 本田祐紀 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
