CHN 王井玲
1 HYROX race over 1 season. Best Pro Women time: 1:28:32 at Beijing 2026.
1 result at 1 race
77th of 152 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:21 | faster than 39% |
| SkiErg: | 4:39 | 5:00 | faster than 86% |
| Run 2: | 4:40 | 4:41 | faster than 50% |
| Sled push: | 4:11 | 5:17 | faster than 84% |
| Run 3: | 5:09 | 4:57 | faster than 42% |
| Sled pull: | 5:34 | 5:34 | faster than 50% |
| Run 4: | 5:13 | 4:58 | faster than 39% |
| Burpee broad jump: | 5:47 | 4:57 | faster than 29% |
| Run 5: | 5:16 | 5:06 | faster than 46% |
| Row: | 5:07 | 5:12 | faster than 63% |
| Run 6: | 5:12 | 5:02 | faster than 45% |
| Farmers carry: | 2:57 | 2:48 | faster than 42% |
| Run 7: | 5:17 | 5:09 | faster than 44% |
| Sandbag lunges: | 4:44 | 5:05 | faster than 59% |
| Run 8: | 6:34 | 6:00 | faster than 33% |
| Wall balls: | 5:45 | 6:33 | faster than 64% |
| Roxzone: | 8:01 | 7:15 | faster than 37% |
| Runs (8 km) | 41:50 | 40:35 | faster than 43% |
| Stations (8) | 38:44 | ||
| Finish | 1:28:32 | 1:28:18 | 77th of 152 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 王井玲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | 王井玲: faster than |
|---|---|
| Ski | 87% |
| Push | 84% |
| Pull | 50% |
| BBJ | 29% |
| Row | 64% |
| Carry | 42% |
| Lunges | 59% |
| Wall balls | 64% |
| Roxzone | 37% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王井玲 beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王井玲's time on each part against the typical Pro Women finisher at this race.Best: Sled push (1:06 faster); weakest: Runs (8 km) (1:15 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王井玲 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王井玲: 41:55 running, 38:44 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (5:47).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 王井玲 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:33 | 4:21 |
| SkiErg | 4:39 | 5:00 |
| Run 2 | 4:40 | 4:41 |
| Sled push | 4:11 | 5:17 |
| Run 3 | 5:09 | 4:57 |
| Sled pull | 5:34 | 5:34 |
| Run 4 | 5:13 | 4:58 |
| Burpee broad jump | 5:47 | 4:57 |
| Run 5 | 5:16 | 5:06 |
| Row | 5:07 | 5:12 |
| Run 6 | 5:12 | 5:02 |
| Farmers carry | 2:57 | 2:48 |
| Run 7 | 5:17 | 5:09 |
| Sandbag lunges | 4:44 | 5:05 |
| Run 8 | 6:34 | 6:00 |
| Wall balls | 5:45 | 6:33 |
| Roxzone | 8:01 | 7:15 |
| Finish | 1:28:32 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Pro Women finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
