長井建郎
1 HYROX result over 1 season. Best Open Men time 1:15:11 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Men · 40-44 | 1:15:11 | top 9% 63/717 | 33:25 | 34:45 | 7:01 | splitsSkiErg4:14Sled push1:57Sled pull5:23Burpee broad jump5:07Row4:09Farmers carry1:32Sandbag lunges4:57Wall balls7:26Run 13:57Run 23:48Run 34:07Run 44:07Run 54:20Run 64:18Run 74:13Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Yokohama 2025, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 長井建郎 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:11.
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- Every session written for your weak station, not a generic plan
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