Athlete · Open Women · 30-34 ·

CHN

林笑宜

2 HYROX results over 1 season. Personal bests: Open Women 1:26:57 (Beijing 2026) · Pro Women 1:37:50 (Beijing 2026).

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1:26:57 Open Women time · Beijing 2026 also raced Pro Women: each has its own best below

top 24% Open Women place · Beijing 2026 162nd of 687 Open Women finishers there

1:26:57 latest race · Beijing 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Beijing 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:57Beijing 2026 · 1 race Pro Women1:37:50Beijing 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Women · 30-34	1:26:57	top 24% 162/687	43:46	35:42	7:33	splits SkiErg5:29Sled push3:33Sled pull5:04Burpee broad jump4:16Row5:33Farmers carry2:21Sandbag lunges4:47Wall balls4:39Run 14:53Run 25:08Run 35:25Run 45:19Run 55:38Run 65:17Run 75:39Run 86:30Full report for this race →
Beijing 2026 11 Sept 2026what the whole field did →	Pro Women · 30-34	1:37:50	109th of 152	46:53	43:03	7:59	splits SkiErg5:32Sled push6:24Sled pull6:02Burpee broad jump4:39Row5:37Farmers carry3:19Sandbag lunges5:42Wall balls5:48Run 15:10Run 25:20Run 35:45Run 45:45Run 55:53Run 65:52Run 76:06Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

林笑宜edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 38%

Sled pull faster than 75%

Burpee broad jump faster than 93%

Row faster than 57%

Farmers carry faster than 69%

Sandbag lunges faster than 59%

Wall balls faster than 93%

Roxzone faster than 79%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:13 slower

Sled pull 0:49 faster

Burpee broad jump 2:23 faster

Row 0:05 faster

Farmers carry 0:17 faster

Sandbag lunges 0:18 faster

Wall balls 2:45 faster

Roxzone 1:50 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 林笑宜 against the typical Open Women finisher

林笑宜1:26:57

4:535:295:083:335:255:045:194:165:385:335:172:215:394:476:304:397:33

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

林笑宜