CHN 王楷
2 HYROX races over 1 season. Best Open Men time: 1:47:20 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王楷 at each race, oldest on the left; lower is faster.The best was 1:47:20 at Beijing (Mar 2026); 王楷 was 45:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 2:32:57 |
| Beijing | Mar 2026 | Open Men | 1:47:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
840th of 1,267 Open Men (faster than 33%). Against the 38 who finished around 1:46:17: most time gained on burpee broad jump (2:33), most lost on the eight runs (6:37). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:13 | faster than 7% |
| SkiErg: | 5:00 | 4:51 | faster than 39% |
| Run 2: | 6:28 | 4:48 | faster than 6% |
| Sled push: | 3:38 | 3:21 | faster than 37% |
| Run 3: | 6:34 | 5:12 | faster than 12% |
| Sled pull: | 6:37 | 5:33 | faster than 23% |
| Run 4: | 6:26 | 5:11 | faster than 12% |
| Burpee broad jump: | 4:11 | 5:52 | faster than 85% |
| Run 5: | 6:37 | 5:29 | faster than 20% |
| Row: | 5:21 | 5:08 | faster than 35% |
| Run 6: | 6:18 | 5:17 | faster than 20% |
| Farmers carry: | 2:44 | 2:35 | faster than 41% |
| Run 7: | 6:27 | 5:19 | faster than 19% |
| Sandbag lunges: | 4:53 | 6:03 | faster than 78% |
| Run 8: | 7:45 | 6:25 | faster than 28% |
| Wall balls: | 9:17 | 7:51 | faster than 33% |
| Roxzone: | 12:32 | 11:30 | faster than 39% |
| Runs (8 km) | 53:13 | 43:48 | faster than 18% |
| Stations (8) | 41:41 | ||
| Finish | 1:47:20 | 1:37:56 | 840th of 1,267 · faster than 33% |
594th of 609 Open Men (faster than 2%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 9:12 | 4:40 | faster than 0% |
| SkiErg: | 4:56 | 4:45 | faster than 33% |
| Run 2: | 10:13 | 4:59 | faster than 0% |
| Sled push: | 4:13 | 3:41 | faster than 30% |
| Run 3: | 12:12 | 5:26 | faster than 0% |
| Sled pull: | 7:03 | 6:10 | faster than 31% |
| Run 4: | 12:09 | 5:27 | faster than 0% |
| Burpee broad jump: | 4:56 | 5:32 | faster than 66% |
| Run 5: | 12:36 | 5:34 | faster than 0% |
| Row: | 5:01 | 4:59 | faster than 47% |
| Run 6: | 11:52 | 5:26 | faster than 0% |
| Farmers carry: | 2:47 | 2:21 | faster than 23% |
| Run 7: | 11:22 | 5:26 | faster than 1% |
| Sandbag lunges: | 4:58 | 5:46 | faster than 72% |
| Run 8: | 17:06 | 6:23 | faster than 0% |
| Wall balls: | 10:02 | 7:51 | faster than 25% |
| Roxzone: | 12:28 | 8:53 | faster than 14% |
| Runs (8 km) | 1:36:38 | 44:08 | faster than 0% |
| Stations (8) | 43:56 | ||
| Finish | 2:32:57 | 1:35:15 | 594th of 609 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王楷 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Beijing 2025 · best of 2 | 4:34 |
| Sled push | 3:38 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 6:37 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Beijing 2026 · best of 2 | 5:38 |
| Row | 5:01 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 2:44 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 9:17 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 53:13 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 12:28 | Beijing 2025 · best of 2 | 7:23 |
How to read
Each station's best across 王楷's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 王楷 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | 王楷: faster than |
|---|---|
| Ski | 40% |
| Push | 37% |
| Pull | 24% |
| BBJ | 85% |
| Row | 36% |
| Carry | 41% |
| Lunges | 78% |
| Wall balls | 34% |
| Roxzone | 39% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王楷 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王楷's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:41 faster); weakest: Runs (8 km) (9:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王楷 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王楷: 53:16 running, 41:40 at the stations and 12:32 in the roxzone; the longest station was the wall balls (9:17).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 王楷 | Typical Open Men |
|---|---|---|
| Run 1 | 6:41 | 5:13 |
| SkiErg | 5:00 | 4:51 |
| Run 2 | 6:28 | 4:48 |
| Sled push | 3:38 | 3:21 |
| Run 3 | 6:34 | 5:12 |
| Sled pull | 6:37 | 5:33 |
| Run 4 | 6:26 | 5:11 |
| Burpee broad jump | 4:11 | 5:52 |
| Run 5 | 6:37 | 5:29 |
| Row | 5:21 | 5:08 |
| Run 6 | 6:18 | 5:17 |
| Farmers carry | 2:44 | 2:35 |
| Run 7 | 6:27 | 5:19 |
| Sandbag lunges | 4:53 | 6:03 |
| Run 8 | 7:45 | 6:25 |
| Wall balls | 9:17 | 7:51 |
| Roxzone | 12:32 | 11:30 |
| Finish | 1:47:20 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Open Men finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
