CHN 张建邦
1 HYROX race over 1 season. Best Open Men time: 1:23:22 at Beijing 2026.
1 result at 1 race
286th of 1,267 Open Men (faster than 77%). Against the 38 who finished around 1:24:39: most time gained on sled pull (1:02), most lost on the roxzone (1:17). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:13 | faster than 59% |
| SkiErg: | 4:19 | 4:51 | faster than 93% |
| Run 2: | 4:12 | 4:48 | faster than 80% |
| Sled push: | 2:30 | 3:21 | faster than 90% |
| Run 3: | 4:35 | 5:12 | faster than 75% |
| Sled pull: | 3:48 | 5:33 | faster than 92% |
| Run 4: | 4:33 | 5:11 | faster than 75% |
| Burpee broad jump: | 5:34 | 5:52 | faster than 57% |
| Run 5: | 4:51 | 5:29 | faster than 71% |
| Row: | 4:33 | 5:08 | faster than 92% |
| Run 6: | 4:52 | 5:17 | faster than 65% |
| Farmers carry: | 1:44 | 2:35 | faster than 96% |
| Run 7: | 4:53 | 5:19 | faster than 66% |
| Sandbag lunges: | 5:53 | 6:03 | faster than 54% |
| Run 8: | 5:30 | 6:25 | faster than 72% |
| Wall balls: | 5:40 | 7:51 | faster than 82% |
| Roxzone: | 11:02 | 11:30 | faster than 54% |
| Runs (8 km) | 38:23 | 43:48 | faster than 73% |
| Stations (8) | 34:01 | ||
| Finish | 1:23:22 | 1:37:56 | 286th of 1,267 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 张建邦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Lunges (faster than 54%).
See the numbers
| Part | 张建邦: faster than |
|---|---|
| Ski | 93% |
| Push | 90% |
| Pull | 92% |
| BBJ | 57% |
| Row | 92% |
| Carry | 97% |
| Lunges | 54% |
| Wall balls | 83% |
| Roxzone | 55% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张建邦 beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sandbag lunges (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张建邦's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Sandbag lunges (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张建邦 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张建邦: 38:27 running, 34:01 at the stations and 11:02 in the roxzone; the longest station was the sandbag lunges (5:53).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 张建邦 | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 5:13 |
| SkiErg | 4:19 | 4:51 |
| Run 2 | 4:12 | 4:48 |
| Sled push | 2:30 | 3:21 |
| Run 3 | 4:35 | 5:12 |
| Sled pull | 3:48 | 5:33 |
| Run 4 | 4:33 | 5:11 |
| Burpee broad jump | 5:34 | 5:52 |
| Run 5 | 4:51 | 5:29 |
| Row | 4:33 | 5:08 |
| Run 6 | 4:52 | 5:17 |
| Farmers carry | 1:44 | 2:35 |
| Run 7 | 4:53 | 5:19 |
| Sandbag lunges | 5:53 | 6:03 |
| Run 8 | 5:30 | 6:25 |
| Wall balls | 5:40 | 7:51 |
| Roxzone | 11:02 | 11:30 |
| Finish | 1:23:22 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:22.
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