KOR 사 재석
1 HYROX race over 1 season. Best Pro Men time: 1:22:45 at Beijing 2026.
1 result at 1 race
136th of 339 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:04 | faster than 47% |
| SkiErg: | 4:13 | 4:22 | faster than 76% |
| Run 2: | 4:20 | 4:22 | faster than 51% |
| Sled push: | 6:00 | 5:08 | faster than 28% |
| Run 3: | 4:44 | 4:47 | faster than 52% |
| Sled pull: | 4:36 | 5:40 | faster than 75% |
| Run 4: | 4:50 | 4:45 | faster than 47% |
| Burpee broad jump: | 4:52 | 4:22 | faster than 37% |
| Run 5: | 4:55 | 4:54 | faster than 48% |
| Row: | 4:37 | 4:42 | faster than 63% |
| Run 6: | 4:55 | 4:47 | faster than 42% |
| Farmers carry: | 2:12 | 2:36 | faster than 69% |
| Run 7: | 4:58 | 4:57 | faster than 48% |
| Sandbag lunges: | 4:46 | 5:12 | faster than 59% |
| Run 8: | 5:55 | 5:47 | faster than 46% |
| Wall balls: | 6:14 | 7:21 | faster than 68% |
| Roxzone: | 6:40 | 7:23 | faster than 63% |
| Runs (8 km) | 38:39 | 38:49 | faster than 51% |
| Stations (8) | 37:30 | ||
| Finish | 1:22:45 | 1:26:30 | 136th of 339 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 사 재석 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | 사 재석: faster than |
|---|---|
| Ski | 76% |
| Push | 28% |
| Pull | 76% |
| BBJ | 37% |
| Row | 63% |
| Carry | 69% |
| Lunges | 60% |
| Wall balls | 69% |
| Roxzone | 63% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 사 재석 beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
사 재석's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:07 faster); weakest: Sled push (0:52 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 사 재석 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.사 재석: 38:43 running, 37:31 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 사 재석 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 4:04 |
| SkiErg | 4:13 | 4:22 |
| Run 2 | 4:20 | 4:22 |
| Sled push | 6:00 | 5:08 |
| Run 3 | 4:44 | 4:47 |
| Sled pull | 4:36 | 5:40 |
| Run 4 | 4:50 | 4:45 |
| Burpee broad jump | 4:52 | 4:22 |
| Run 5 | 4:55 | 4:54 |
| Row | 4:37 | 4:42 |
| Run 6 | 4:55 | 4:47 |
| Farmers carry | 2:12 | 2:36 |
| Run 7 | 4:58 | 4:57 |
| Sandbag lunges | 4:46 | 5:12 |
| Run 8 | 5:55 | 5:47 |
| Wall balls | 6:14 | 7:21 |
| Roxzone | 6:40 | 7:23 |
| Finish | 1:22:45 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:52 against the typical Pro Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
