和田康志
3 HYROX races over 2 seasons. Best Open Men time: 1:19:16 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 和田康志 at each race, oldest on the left; lower is faster.The best was 1:19:16 at Osaka (Jan 2026); 和田康志 was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Men | 1:28:07 |
| Osaka | Jan 2026 | Open Men | 1:19:16 |
| Chiba | Aug 2026 | Open Men | 1:24:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:51 faster (1:28:07 to 1:19:16).
3 results at 3 races
525th of 1,950 Open Men (faster than 73%). Against the 37 who finished around 1:22:42: most time gained on burpee broad jump (0:59), most lost on the roxzone (2:23). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:50 | faster than 90% |
| SkiErg: | 4:42 | 4:52 | faster than 67% |
| Run 2: | 4:21 | 5:08 | faster than 90% |
| Sled push: | 2:59 | 3:18 | faster than 66% |
| Run 3: | 4:47 | 5:36 | faster than 86% |
| Sled pull: | 5:09 | 5:44 | faster than 67% |
| Run 4: | 4:51 | 5:33 | faster than 81% |
| Burpee broad jump: | 3:08 | 5:06 | faster than 96% |
| Run 5: | 5:07 | 5:50 | faster than 78% |
| Row: | 4:52 | 5:09 | faster than 75% |
| Run 6: | 8:24 | 5:44 | faster than 5% |
| Farmers carry: | 2:34 | 2:29 | faster than 45% |
| Run 7: | 5:13 | 5:46 | faster than 73% |
| Sandbag lunges: | 4:45 | 5:10 | faster than 63% |
| Run 8: | 4:06 | 4:57 | faster than 81% |
| Wall balls: | 7:06 | 8:18 | faster than 68% |
| Roxzone: | 8:28 | 7:27 | faster than 32% |
| Runs (8 km) | 40:48 | 43:55 | faster than 66% |
| Stations (8) | 35:15 | ||
| Finish | 1:24:27 | 1:33:55 | 525th of 1,950 · faster than 73% |
327th of 1,631 Open Men (faster than 80%). Against the 49 who finished around 1:19:16: most time gained on the eight runs (1:35), most lost on sled pull (1:02). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:56 | faster than 96% |
| SkiErg: | 4:56 | 4:55 | faster than 49% |
| Run 2: | 4:26 | 5:18 | faster than 87% |
| Sled push: | 3:44 | 3:26 | faster than 37% |
| Run 3: | 4:59 | 5:46 | faster than 80% |
| Sled pull: | 5:34 | 5:24 | faster than 44% |
| Run 4: | 5:02 | 5:43 | faster than 77% |
| Burpee broad jump: | 3:43 | 5:23 | faster than 90% |
| Run 5: | 5:02 | 6:02 | faster than 83% |
| Row: | 4:49 | 5:00 | faster than 66% |
| Run 6: | 5:02 | 5:48 | faster than 79% |
| Farmers carry: | 2:50 | 2:26 | faster than 29% |
| Run 7: | 4:59 | 5:48 | faster than 80% |
| Sandbag lunges: | 4:32 | 5:22 | faster than 73% |
| Run 8: | 3:39 | 4:55 | faster than 89% |
| Wall balls: | 6:01 | 7:28 | faster than 74% |
| Roxzone: | 7:54 | 9:37 | faster than 75% |
| Runs (8 km) | 35:18 | 42:55 | faster than 85% |
| Stations (8) | 36:09 | ||
| Finish | 1:19:16 | 1:33:32 | 327th of 1,631 · faster than 80% |
238th of 717 Open Men (faster than 66%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:02 | faster than 93% |
| SkiErg: | 4:51 | 4:50 | faster than 49% |
| Run 2: | 4:11 | 4:58 | faster than 87% |
| Sled push: | 2:42 | 3:07 | faster than 73% |
| Run 3: | 4:56 | 5:22 | faster than 69% |
| Sled pull: | 5:57 | 5:53 | faster than 48% |
| Run 4: | 4:51 | 5:24 | faster than 72% |
| Burpee broad jump: | 3:58 | 5:37 | faster than 89% |
| Run 5: | 9:51 | 5:38 | faster than 3% |
| Row: | 5:21 | 5:08 | faster than 36% |
| Run 6: | 5:02 | 5:29 | faster than 66% |
| Farmers carry: | 3:09 | 2:29 | faster than 21% |
| Run 7: | 4:50 | 5:26 | faster than 73% |
| Sandbag lunges: | 5:12 | 5:38 | faster than 61% |
| Run 8: | 4:54 | 5:57 | faster than 83% |
| Wall balls: | 6:16 | 8:14 | faster than 78% |
| Roxzone †: | 8:07 | ||
| Runs (8 km) | 42:34 | 43:49 | faster than 56% |
| Stations (8) | 37:26 | ||
| Finish | 1:28:07 | 1:35:00 | 238th of 717 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 和田康志 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Chiba 2026 · best of 3 | 4:34 |
| Sled push | 2:42 | Yokohama 2025 · best of 3 | 3:04 |
| Sled pull | 5:09 | Chiba 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:08 | Chiba 2026 · best of 3 | 5:38 |
| Row | 4:49 | Osaka 2026 · best of 3 | 4:53 |
| Farmers carry | 2:34 | Chiba 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:32 | Osaka 2026 · best of 3 | 5:20 |
| Wall balls | 6:01 | Osaka 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:18 | Osaka 2026 · best of 3 | 41:47 |
| Roxzone | 7:54 | Osaka 2026 · best of 2 | 7:23 |
How to read
Each station's best across 和田康志's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where 和田康志 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | 和田康志: faster than |
|---|---|
| Ski | 49% |
| Push | 37% |
| Pull | 45% |
| BBJ | 90% |
| Row | 67% |
| Carry | 29% |
| Lunges | 74% |
| Wall balls | 74% |
| Roxzone | 76% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 和田康志 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
和田康志's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: Farmers carry (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 和田康志 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.和田康志: 35:21 running, 36:09 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | 和田康志 | Typical Open Men |
|---|---|---|
| Run 1 | 2:13 | 2:56 |
| SkiErg | 4:56 | 4:55 |
| Run 2 | 4:26 | 5:18 |
| Sled push | 3:44 | 3:26 |
| Run 3 | 4:59 | 5:46 |
| Sled pull | 5:34 | 5:24 |
| Run 4 | 5:02 | 5:43 |
| Burpee broad jump | 3:43 | 5:23 |
| Run 5 | 5:02 | 6:02 |
| Row | 4:49 | 5:00 |
| Run 6 | 5:02 | 5:48 |
| Farmers carry | 2:50 | 2:26 |
| Run 7 | 4:59 | 5:48 |
| Sandbag lunges | 4:32 | 5:22 |
| Run 8 | 3:39 | 4:55 |
| Wall balls | 6:01 | 7:28 |
| Roxzone | 7:54 | 9:37 |
| Finish | 1:19:16 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Open Men finisher at Osaka 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.