王君怿
1 HYROX race over 1 season. Best Open Men time: 2:10:30 at Beijing 2025.
1 result at 1 race
552nd of 609 Open Men (faster than 9%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:40 | faster than 44% |
| SkiErg: | 4:39 | 4:45 | faster than 62% |
| Run 2: | 5:02 | 4:59 | faster than 48% |
| Sled push: | 3:36 | 3:41 | faster than 54% |
| Run 3: | 6:41 | 5:26 | faster than 18% |
| Sled pull: | 6:58 | 6:10 | faster than 32% |
| Run 4: | 7:20 | 5:27 | faster than 8% |
| Burpee broad jump: | 8:57 | 5:32 | faster than 8% |
| Run 5: | 16:48 | 5:34 | faster than 0% |
| Row: | 5:27 | 4:59 | faster than 15% |
| Run 6: | 9:27 | 5:26 | faster than 1% |
| Farmers carry: | 2:09 | 2:21 | faster than 63% |
| Run 7: | 7:09 | 5:26 | faster than 12% |
| Sandbag lunges: | 7:12 | 5:46 | faster than 21% |
| Run 8: | 10:52 | 6:23 | faster than 6% |
| Wall balls: | 8:19 | 7:51 | faster than 44% |
| Roxzone: | 15:16 | 8:53 | faster than 3% |
| Runs (8 km) | 1:08:01 | 44:08 | faster than 4% |
| Stations (8) | 47:17 | ||
| Finish | 2:10:30 | 1:35:15 | 552nd of 609 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2025, against 609 Open Men
Shape of the race
This chart shows where 王君怿 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | 王君怿: faster than |
|---|---|
| Ski | 63% |
| Push | 55% |
| Pull | 33% |
| BBJ | 8% |
| Row | 15% |
| Carry | 64% |
| Lunges | 22% |
| Wall balls | 44% |
| Roxzone | 3% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王君怿 beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王君怿's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:12 faster); weakest: Runs (8 km) (23:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王君怿 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王君怿: 1:08:05 running, 47:17 at the stations and 15:16 in the roxzone; the longest station was the burpee broad jumps (8:57).Below, Typical Open Men: 43:20 running, 41:04 at the stations and 8:53 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 王君怿 | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:40 |
| SkiErg | 4:39 | 4:45 |
| Run 2 | 5:02 | 4:59 |
| Sled push | 3:36 | 3:41 |
| Run 3 | 6:41 | 5:26 |
| Sled pull | 6:58 | 6:10 |
| Run 4 | 7:20 | 5:27 |
| Burpee broad jump | 8:57 | 5:32 |
| Run 5 | 16:48 | 5:34 |
| Row | 5:27 | 4:59 |
| Run 6 | 9:27 | 5:26 |
| Farmers carry | 2:09 | 2:21 |
| Run 7 | 7:09 | 5:26 |
| Sandbag lunges | 7:12 | 5:46 |
| Run 8 | 10:52 | 6:23 |
| Wall balls | 8:19 | 7:51 |
| Roxzone | 15:16 | 8:53 |
| Finish | 2:10:30 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:23 against the typical Open Men finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:10:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.