只石昌幸
1 HYROX race over 1 season. Best Open Men time: 1:38:31 at Chiba 2026.
1 result at 1 race
1,122nd of 1,950 Open Men (faster than 42%). Against the 37 who finished around 1:36:58: most time gained on wall balls (0:54), most lost on the eight runs (3:51). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:50 | faster than 18% |
| SkiErg: | 4:52 | 4:52 | faster than 50% |
| Run 2: | 5:51 | 5:08 | faster than 19% |
| Sled push: | 2:37 | 3:18 | faster than 86% |
| Run 3: | 6:48 | 5:36 | faster than 14% |
| Sled pull: | 5:27 | 5:44 | faster than 57% |
| Run 4: | 6:18 | 5:33 | faster than 21% |
| Burpee broad jump: | 6:55 | 5:06 | faster than 16% |
| Run 5: | 6:28 | 5:50 | faster than 28% |
| Row: | 5:19 | 5:09 | faster than 36% |
| Run 6: | 6:08 | 5:44 | faster than 34% |
| Farmers carry: | 2:12 | 2:29 | faster than 68% |
| Run 7: | 6:32 | 5:46 | faster than 26% |
| Sandbag lunges: | 5:18 | 5:10 | faster than 46% |
| Run 8: | 5:49 | 4:57 | faster than 29% |
| Wall balls: | 8:33 | 8:18 | faster than 47% |
| Roxzone: | 8:02 | 7:27 | faster than 39% |
| Runs (8 km) | 49:20 | 43:55 | faster than 25% |
| Stations (8) | 41:13 | ||
| Finish | 1:38:31 | 1:33:55 | 1122nd of 1,950 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where 只石昌幸 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | 只石昌幸: faster than |
|---|---|
| Ski | 50% |
| Push | 86% |
| Pull | 58% |
| BBJ | 17% |
| Row | 36% |
| Carry | 68% |
| Lunges | 46% |
| Wall balls | 47% |
| Roxzone | 39% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 只石昌幸 beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
只石昌幸's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:41 faster); weakest: Runs (8 km) (5:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 只石昌幸 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.只石昌幸: 49:23 running, 41:14 at the stations and 8:02 in the roxzone; the longest station was the wall balls (8:33).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 只石昌幸 | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 4:50 |
| SkiErg | 4:52 | 4:52 |
| Run 2 | 5:51 | 5:08 |
| Sled push | 2:37 | 3:18 |
| Run 3 | 6:48 | 5:36 |
| Sled pull | 5:27 | 5:44 |
| Run 4 | 6:18 | 5:33 |
| Burpee broad jump | 6:55 | 5:06 |
| Run 5 | 6:28 | 5:50 |
| Row | 5:19 | 5:09 |
| Run 6 | 6:08 | 5:44 |
| Farmers carry | 2:12 | 2:29 |
| Run 7 | 6:32 | 5:46 |
| Sandbag lunges | 5:18 | 5:10 |
| Run 8 | 5:49 | 4:57 |
| Wall balls | 8:33 | 8:18 |
| Roxzone | 8:02 | 7:27 |
| Finish | 1:38:31 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:49 against the typical Open Men finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.