HKG 刘松
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:27:24 (Chengdu 2026) · Open Men 1:12:36 (Beijing 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:27 faster (1:37:51 to 1:27:24).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 35-39 | 1:19:55 | top 15% 132/882 | 39:12 | 35:07 | 5:41 | splitsSkiErg4:22Sled push3:25Sled pull4:25Burpee broad jump5:33Row4:48Farmers carry2:16Sandbag lunges4:50Wall balls5:28Run 13:38Run 24:59Run 35:18Run 45:17Run 55:13Run 65:14Run 75:04Run 84:32Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 35-39 | 1:27:24 | top 47% 100/217 | 39:43 | 42:44 | 5:00 | splitsSkiErg4:50Sled push4:54Sled pull7:38Burpee broad jump4:21Row5:06Farmers carry3:09Sandbag lunges5:17Wall balls7:29Run 13:26Run 24:47Run 35:15Run 45:29Run 55:20Run 65:10Run 75:23Run 84:55Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:12:36 | top 7% 78/1,267 | 33:19 | 32:14 | 7:07 | splitsSkiErg4:46Sled push3:06Sled pull4:43Burpee broad jump3:22Row4:42Farmers carry2:22Sandbag lunges4:01Wall balls5:12Run 14:15Run 23:49Run 34:11Run 44:09Run 54:06Run 64:05Run 74:15Run 84:33Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:28:27 | top 36% 100/285 | 38:28 | 44:39 | 5:24 | splitsSkiErg4:58Sled push5:32Sled pull8:18Burpee broad jump3:49Row5:27Farmers carry4:07Sandbag lunges5:21Wall balls7:07Run 13:40Run 24:40Run 34:53Run 44:50Run 55:02Run 65:07Run 75:13Run 85:08Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Pro Men · 35-39 | 1:37:51 | 128th of 196 | 39:25 | 51:38 | 6:52 | splitsSkiErg4:53Sled push7:11Sled pull12:21Burpee broad jump4:40Row4:54Farmers carry3:41Sandbag lunges4:49Wall balls9:09Run 14:01Run 24:24Run 34:55Run 44:57Run 55:07Run 64:57Run 75:07Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘松 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:27 against the typical Pro Men finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
