CHN 张素姣
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
105th of 152 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:21 | faster than 25% |
| SkiErg: | 5:01 | 5:00 | faster than 49% |
| Run 2: | 5:18 | 4:41 | faster than 22% |
| Sled push: | 5:34 | 5:17 | faster than 37% |
| Run 3: | 5:34 | 4:57 | faster than 25% |
| Sled pull: | 6:26 | 5:34 | faster than 26% |
| Run 4: | 5:42 | 4:58 | faster than 19% |
| Burpee broad jump: | 5:02 | 4:57 | faster than 48% |
| Run 5: | 5:52 | 5:06 | faster than 25% |
| Row: | 5:10 | 5:12 | faster than 57% |
| Run 6: | 5:48 | 5:02 | faster than 21% |
| Farmers carry: | 2:43 | 2:48 | faster than 57% |
| Run 7: | 5:51 | 5:09 | faster than 23% |
| Sandbag lunges: | 5:46 | 5:05 | faster than 30% |
| Run 8: | 6:56 | 6:00 | faster than 27% |
| Wall balls: | 8:29 | 6:33 | faster than 27% |
| Roxzone: | 7:18 | 7:15 | faster than 47% |
| Runs (8 km) | 45:48 | 40:35 | faster than 25% |
| Stations (8) | 44:11 | ||
| Finish | 1:37:12 | 1:28:18 | 105th of 152 · faster than 31% |
203rd of 632 Open Women (faster than 67%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:45 | faster than 54% |
| SkiErg: | 5:31 | 5:42 | faster than 64% |
| Run 2: | 5:19 | 5:13 | faster than 44% |
| Sled push: | 2:38 | 3:02 | faster than 79% |
| Run 3: | 5:41 | 5:28 | faster than 38% |
| Sled pull: | 5:38 | 6:14 | faster than 67% |
| Run 4: | 5:40 | 5:28 | faster than 40% |
| Burpee broad jump: | 6:18 | 6:41 | faster than 58% |
| Run 5: | 5:50 | 5:44 | faster than 45% |
| Row: | 5:24 | 5:45 | faster than 77% |
| Run 6: | 5:40 | 5:36 | faster than 46% |
| Farmers carry: | 2:20 | 2:34 | faster than 70% |
| Run 7: | 5:37 | 5:38 | faster than 50% |
| Sandbag lunges: | 5:42 | 5:31 | faster than 44% |
| Run 8: | 6:21 | 6:32 | faster than 57% |
| Wall balls: | 5:43 | 7:52 | faster than 83% |
| Roxzone: | 9:56 | 11:17 | faster than 73% |
| Runs (8 km) | 45:44 | 45:50 | faster than 50% |
| Stations (8) | 39:14 | ||
| Finish | 1:34:50 | 1:41:45 | 203rd of 632 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing Sep 2026, against 152 Pro Women
Shape of the race
This chart shows where 张素姣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 58% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | 张素姣: faster than |
|---|---|
| Ski | 49% |
| Push | 37% |
| Pull | 26% |
| BBJ | 48% |
| Row | 58% |
| Carry | 58% |
| Lunges | 31% |
| Wall balls | 27% |
| Roxzone | 48% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张素姣 beat on each part of the race, at this race.Best: Row (faster than 58%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张素姣's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (5:13 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张素姣 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张素姣: 45:53 running, 44:11 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 张素姣 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:52 | 4:21 |
| SkiErg | 5:01 | 5:00 |
| Run 2 | 5:18 | 4:41 |
| Sled push | 5:34 | 5:17 |
| Run 3 | 5:34 | 4:57 |
| Sled pull | 6:26 | 5:34 |
| Run 4 | 5:42 | 4:58 |
| Burpee broad jump | 5:02 | 4:57 |
| Run 5 | 5:52 | 5:06 |
| Row | 5:10 | 5:12 |
| Run 6 | 5:48 | 5:02 |
| Farmers carry | 2:43 | 2:48 |
| Run 7 | 5:51 | 5:09 |
| Sandbag lunges | 5:46 | 5:05 |
| Run 8 | 6:56 | 6:00 |
| Wall balls | 8:29 | 6:33 |
| Roxzone | 7:18 | 7:15 |
| Finish | 1:37:12 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:56 against the typical Pro Women finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
