CHN 刘如意
1 HYROX race over 1 season. Best Open Women time: 2:01:27 at Beijing 2025.
1 result at 1 race
263rd of 314 Open Women (faster than 16%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:10 | faster than 52% |
| SkiErg: | 6:02 | 5:29 | faster than 16% |
| Run 2: | 6:22 | 5:27 | faster than 15% |
| Sled push: | 4:01 | 3:14 | faster than 19% |
| Run 3: | 7:09 | 5:45 | faster than 11% |
| Sled pull: | 8:32 | 6:58 | faster than 26% |
| Run 4: | 6:55 | 5:47 | faster than 16% |
| Burpee broad jump: | 7:22 | 6:15 | faster than 29% |
| Run 5: | 7:09 | 5:54 | faster than 16% |
| Row: | 6:24 | 5:33 | faster than 12% |
| Run 6: | 7:09 | 5:49 | faster than 13% |
| Farmers carry: | 2:43 | 2:29 | faster than 37% |
| Run 7: | 6:14 | 5:48 | faster than 36% |
| Sandbag lunges: | 7:01 | 5:23 | faster than 18% |
| Run 8: | 8:07 | 6:36 | faster than 18% |
| Wall balls: | 11:05 | 7:12 | faster than 14% |
| Roxzone: | 14:14 | 8:52 | faster than 2% |
| Runs (8 km) | 54:07 | 46:40 | faster than 18% |
| Stations (8) | 53:10 | ||
| Finish | 2:01:27 | 1:38:32 | 263rd of 314 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where 刘如意 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 38% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | 刘如意: faster than |
|---|---|
| Ski | 17% |
| Push | 20% |
| Pull | 27% |
| BBJ | 29% |
| Row | 12% |
| Carry | 38% |
| Lunges | 19% |
| Wall balls | 14% |
| Roxzone | 3% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘如意 beat on each part of the race, at this race.Best: Farmers carry (faster than 38%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘如意's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:14 slower); weakest: Runs (8 km) (7:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘如意 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘如意: 54:11 running, 53:10 at the stations and 14:14 in the roxzone; the longest station was the wall balls (11:05).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | 刘如意 | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 5:10 |
| SkiErg | 6:02 | 5:29 |
| Run 2 | 6:22 | 5:27 |
| Sled push | 4:01 | 3:14 |
| Run 3 | 7:09 | 5:45 |
| Sled pull | 8:32 | 6:58 |
| Run 4 | 6:55 | 5:47 |
| Burpee broad jump | 7:22 | 6:15 |
| Run 5 | 7:09 | 5:54 |
| Row | 6:24 | 5:33 |
| Run 6 | 7:09 | 5:49 |
| Farmers carry | 2:43 | 2:29 |
| Run 7 | 6:14 | 5:48 |
| Sandbag lunges | 7:01 | 5:23 |
| Run 8 | 8:07 | 6:36 |
| Wall balls | 11:05 | 7:12 |
| Roxzone | 14:14 | 8:52 |
| Finish | 2:01:27 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:22 against the typical Open Women finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
