张德慧
1 HYROX race over 1 season. Best Open Men time: 1:54:26 at Wuhan 2026.
1 result at 1 race
373rd of 486 Open Men (faster than 23%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 5:01 | faster than 2% |
| SkiErg: | 5:20 | 4:48 | faster than 15% |
| Run 2: | 6:12 | 5:12 | faster than 18% |
| Sled push: | 3:54 | 4:11 | faster than 60% |
| Run 3: | 6:22 | 5:44 | faster than 27% |
| Sled pull: | 8:08 | 6:12 | faster than 16% |
| Run 4: | 6:21 | 5:39 | faster than 25% |
| Burpee broad jump: | 0:11 ‡ | 6:04 | |
| Run 5: | 7:21 | 6:05 | faster than 20% |
| Row: | 5:25 | 5:03 | faster than 25% |
| Run 6: | 6:32 | 5:44 | faster than 25% |
| Farmers carry: | 3:34 | 2:21 | faster than 6% |
| Run 7: | 6:35 | 5:47 | faster than 25% |
| Sandbag lunges: | 6:45 | 5:43 | faster than 29% |
| Run 8: | 7:52 | 6:28 | faster than 25% |
| Wall balls: | 9:23 | 8:01 | faster than 34% |
| Roxzone: | 18:04 | 9:02 | faster than 1% |
| Runs (8 km) | 53:48 | 46:32 | faster than 21% |
| Stations (8) | 42:40 | ||
| Finish | 1:54:26 | 1:39:36 | 373rd of 486 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Wuhan 2026, against 486 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 张德慧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | 张德慧: faster than |
|---|---|
| Ski | 15% |
| Push | 60% |
| Pull | 16% |
| BBJ | no split |
| Row | 26% |
| Carry | 6% |
| Lunges | 29% |
| Wall balls | 34% |
| Roxzone | 1% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张德慧 beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张德慧's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:17 faster); weakest: Roxzone (9:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张德慧 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张德慧: 53:50 running, 42:29 at the stations and 18:04 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 张德慧 | Typical Open Men |
|---|---|---|
| Run 1 | 6:35 | 5:01 |
| SkiErg | 5:20 | 4:48 |
| Run 2 | 6:12 | 5:12 |
| Sled push | 3:54 | 4:11 |
| Run 3 | 6:22 | 5:44 |
| Sled pull | 8:08 | 6:12 |
| Run 4 | 6:21 | 5:39 |
| Burpee broad jump | — | 6:04 |
| Run 5 | 7:21 | 6:05 |
| Row | 5:25 | 5:03 |
| Run 6 | 6:32 | 5:44 |
| Farmers carry | 3:34 | 2:21 |
| Run 7 | 6:35 | 5:47 |
| Sandbag lunges | 6:45 | 5:43 |
| Run 8 | 7:52 | 6:28 |
| Wall balls | 9:23 | 8:01 |
| Roxzone | 18:04 | 9:02 |
| Finish | 1:54:26 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:02 against the typical Open Men finisher at Wuhan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:26.
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- A week-by-week plan that counts down to your race
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