赵晓梅
1 HYROX race over 1 season. Best Open Women time: 1:59:36 at Chengdu 2026.
1 result at 1 race
344th of 435 Open Women (faster than 20%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:17 | faster than 55% |
| SkiErg: | 5:51 | 5:29 | faster than 20% |
| Run 2: | 6:04 | 6:02 | faster than 50% |
| Sled push: | 3:42 | 3:14 | faster than 26% |
| Run 3: | 6:44 | 6:28 | faster than 40% |
| Sled pull: | 7:04 | 6:39 | faster than 41% |
| Run 4: | 7:01 | 6:26 | faster than 30% |
| Burpee broad jump: | 9:08 | 6:57 | faster than 17% |
| Run 5: | 8:16 | 6:38 | faster than 13% |
| Row: | 6:06 | 5:47 | faster than 29% |
| Run 6: | 7:37 | 6:35 | faster than 20% |
| Farmers carry: | 2:22 | 2:33 | faster than 64% |
| Run 7: | 7:47 | 6:41 | faster than 19% |
| Sandbag lunges: | 7:17 | 5:20 | faster than 14% |
| Run 8: | 10:49 | 6:15 | faster than 5% |
| Wall balls: | 9:34 | 7:33 | faster than 27% |
| Roxzone: | 10:10 | 7:39 | faster than 17% |
| Runs (8 km) | 58:26 | 49:58 | faster than 19% |
| Stations (8) | 51:04 | ||
| Finish | 1:59:36 | 1:42:56 | 344th of 435 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 赵晓梅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | 赵晓梅: faster than |
|---|---|
| Ski | 21% |
| Push | 27% |
| Pull | 41% |
| BBJ | 17% |
| Row | 30% |
| Carry | 65% |
| Lunges | 15% |
| Wall balls | 28% |
| Roxzone | 18% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 赵晓梅 beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
赵晓梅's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:11 faster); weakest: Runs (8 km) (8:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵晓梅 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵晓梅: 58:31 running, 51:04 at the stations and 10:10 in the roxzone; the longest station was the wall balls (9:34).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 赵晓梅 | Typical Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:17 |
| SkiErg | 5:51 | 5:29 |
| Run 2 | 6:04 | 6:02 |
| Sled push | 3:42 | 3:14 |
| Run 3 | 6:44 | 6:28 |
| Sled pull | 7:04 | 6:39 |
| Run 4 | 7:01 | 6:26 |
| Burpee broad jump | 9:08 | 6:57 |
| Run 5 | 8:16 | 6:38 |
| Row | 6:06 | 5:47 |
| Run 6 | 7:37 | 6:35 |
| Farmers carry | 2:22 | 2:33 |
| Run 7 | 7:47 | 6:41 |
| Sandbag lunges | 7:17 | 5:20 |
| Run 8 | 10:49 | 6:15 |
| Wall balls | 9:34 | 7:33 |
| Roxzone | 10:10 | 7:39 |
| Finish | 1:59:36 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Open Women finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.