Athlete · Open Women · 40-44 ·

CHN

白云

2 HYROX results over 2 seasons. Best Open Women time 1:42:29 at Beijing 2026.

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1:42:29 best Open Women time · Beijing 2026 2 Open Women races

327th of 632 best Open Women place · Beijing 2026 among Open Women finishers there

2:05:45 latest race · Chengdu 2026 23:16 slower than the best Open Women time Open Women

Row strongest segment · Beijing 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:42:29

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Open Women · 40-44	2:05:45	369th of 435	1:01:54	53:25	10:31	splits SkiErg6:24Sled push3:27Sled pull8:44Burpee broad jump8:20Row6:35Farmers carry3:27Sandbag lunges5:58Wall balls10:30Run 15:02Run 26:52Run 38:09Run 47:43Run 59:03Run 68:11Run 78:36Run 88:21Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Women · 45-49	1:42:29	327th of 632	49:06	41:21	12:06	splits SkiErg5:27Sled push2:49Sled pull6:25Burpee broad jump7:04Row5:26Farmers carry2:23Sandbag lunges5:22Wall balls6:25Run 16:41Run 25:37Run 35:54Run 46:04Run 55:56Run 65:59Run 76:04Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

白云edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 66%

Sled pull faster than 46%

Burpee broad jump faster than 44%

Row faster than 76%

Farmers carry faster than 66%

Sandbag lunges faster than 54%

Wall balls faster than 74%

Roxzone faster than 41%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:13 faster

Sled pull 0:11 slower

Burpee broad jump 0:23 slower

Row 0:19 faster

Farmers carry 0:11 faster

Sandbag lunges 0:09 faster

Wall balls 1:27 faster

Roxzone 0:49 slower

Runs (8 km) 3:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 白云 against the typical Open Women finisher

白云1:42:29

6:415:275:372:495:546:256:047:045:565:265:592:236:045:226:556:2512:06

Typical Open Women1:40:02

5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Open Women finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

白云